| June 2024 |
| Sun 30th: |
98 *
|
7%
|
fat: 6.20g |
| |
protein: 1.80g |
| |
carbs: 8.40g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
209 *
|
16%
|
fat: 14.05g |
| |
protein: 3.95g |
| |
carbs: 16.65g |
|
-
|
-
|
| Sat 16th: |
209 *
|
16%
|
fat: 14.05g |
| |
protein: 3.95g |
| |
carbs: 16.65g |
|
-
|
-
|
| Thu 14th: |
926 *
|
69%
|
fat: 60.95g |
| |
protein: 52.95g |
| |
carbs: 44.32g |
|
-
|
-
|
| Mon 11th: |
1220 *
|
91%
|
fat: 73.85g |
| |
protein: 67.78g |
| |
carbs: 73.58g |
|
-
|
-
|
| Sun 10th: |
856 *
|
64%
|
fat: 41.71g |
| |
protein: 72.09g |
| |
carbs: 54.24g |
|
-
|
-
|
| Sat 9th: |
880 *
|
66%
|
fat: 43.62g |
| |
protein: 53.56g |
| |
carbs: 67.10g |
|
-
|
-
|
| Fri 8th: |
1228 *
|
92%
|
fat: 59.64g |
| |
protein: 75.19g |
| |
carbs: 98.99g |
|
-
|
-
|
| Thu 7th: |
1181 *
|
88%
|
fat: 62.29g |
| |
protein: 86.98g |
| |
carbs: 71.97g |
|
-
|
-
|
| Wed 6th: |
1122 *
|
84%
|
fat: 57.22g |
| |
protein: 88.18g |
| |
carbs: 73.25g |
|
-
|
-
|
| Tue 5th: |
1019 *
|
76%
|
fat: 52.17g |
| |
protein: 76.63g |
| |
carbs: 70.05g |
|
-
|
-
|
| Mon 4th: |
1117 *
|
84%
|
fat: 58.74g |
| |
protein: 64.34g |
| |
carbs: 88.88g |
|
-
|
-
|
| Sat 2nd: |
1411 *
|
106%
|
fat: 63.52g |
| |
protein: 94.07g |
| |
carbs: 114.50g |
|
-
|
-
|
| Fri 1st: |
1536 *
|
115%
|
fat: 68.28g |
| |
protein: 103.15g |
| |
carbs: 132.26g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1250 *
|
94%
|
fat: 41.55g |
| |
protein: 109.78g |
| |
carbs: 110.68g |
|
-
|
-
|
| Wed 29th: |
1491 *
|
112%
|
fat: 85.50g |
| |
protein: 94.99g |
| |
carbs: 85.05g |
|
-
|
-
|
| Tue 28th: |
1039 *
|
78%
|
fat: 40.86g |
| |
protein: 79.94g |
| |
carbs: 85.75g |
|
-
|
-
|
| Mon 27th: |
1010 *
|
76%
|
fat: 50.81g |
| |
protein: 72.33g |
| |
carbs: 69.22g |
|
-
|
-
|
| Sun 26th: |
1241 *
|
93%
|
fat: 101.52g |
| |
protein: 55.88g |
| |
carbs: 29.32g |
|
-
|
-
|
| Sat 25th: |
1156 *
|
87%
|
fat: 52.64g |
| |
protein: 108.84g |
| |
carbs: 70.78g |
|
-
|
-
|
