| June 2024 |
| Mon 3rd: |
2154 *
|
80%
|
fat: 100.09g |
| |
protein: 199.03g |
| |
carbs: 112.32g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1182 *
|
44%
|
fat: 60.70g |
| |
protein: 53.60g |
| |
carbs: 113.46g |
|
-
|
-
|
| Mon 20th: |
1519 *
|
56%
|
fat: 54.12g |
| |
protein: 94.63g |
| |
carbs: 164.38g |
|
-
|
-
|
| Sun 19th: |
752 *
|
28%
|
fat: 17.07g |
| |
protein: 72.47g |
| |
carbs: 76.54g |
|
-
|
-
|
| Sat 18th: |
878 *
|
33%
|
fat: 30.77g |
| |
protein: 76.25g |
| |
carbs: 73.92g |
|
-
|
-
|
| Fri 17th: |
2905 *
|
108%
|
fat: 99.57g |
| |
protein: 255.32g |
| |
carbs: 231.88g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
2096 *
|
78%
|
fat: 73.45g |
| |
protein: 171.76g |
| |
carbs: 177.15g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
8 *
|
0%
|
fat: 0.06g |
| |
protein: 0.34g |
| |
carbs: 1.89g |
|
-
|
-
|
| Sun 27th: |
137 *
|
5%
|
fat: 1.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| Wed 23rd: |
1090 *
|
40%
|
fat: 41.11g |
| |
protein: 122.61g |
| |
carbs: 53.29g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
1019 *
|
38%
|
fat: 17.51g |
| |
protein: 170.69g |
| |
carbs: 44.10g |
|
-
|
-
|
| May 2023 |
| Thu 11th: |
1711 *
|
63%
|
fat: 63.30g |
| |
protein: 224.68g |
| |
carbs: 53.79g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
1537 *
|
57%
|
fat: 59.46g |
| |
protein: 75.74g |
| |
carbs: 175.50g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
2347 *
|
87%
|
fat: 102.94g |
| |
protein: 181.77g |
| |
carbs: 172.85g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
1467 *
|
54%
|
fat: 73.71g |
| |
protein: 185.32g |
| |
carbs: 6.05g |
|
-
|
-
|
| Thu 16th: |
250 *
|
9%
|
fat: 7.96g |
| |
protein: 41.48g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2022 |
| Sun 22nd: |
1617 *
|
60%
|
fat: 64.76g |
| |
protein: 152.87g |
| |
carbs: 116.18g |
|
-
|
-
|
| April 2022 |
| Fri 15th: |
2148 *
|
80%
|
fat: 118.37g |
| |
protein: 149.39g |
| |
carbs: 138.06g |
|
-
|
-
|
| Tue 12th: |
987 *
|
37%
|
fat: 44.49g |
| |
protein: 96.04g |
| |
carbs: 48.83g |
|
-
|
-
|
| Sun 3rd: |
829 *
|
31%
|
fat: 45.59g |
| |
protein: 58.88g |
| |
carbs: 57.14g |
|
-
|
-
|
