| September 2022 |
| Tue 20th: |
978 *
|
54%
|
fat: 52.86g |
| |
protein: 58.74g |
| |
carbs: 68.58g |
|
-
|
-
|
| Mon 19th: |
1773 *
|
98%
|
fat: 77.81g |
| |
protein: 105.29g |
| |
carbs: 169.31g |
|
-
|
-
|
| Sat 17th: |
1638 *
|
91%
|
fat: 87.87g |
| |
protein: 79.83g |
| |
carbs: 134.67g |
|
-
|
-
|
| Thu 15th: |
1104 *
|
61%
|
fat: 28.11g |
| |
protein: 36.61g |
| |
carbs: 178.32g |
|
-
|
-
|
| Wed 14th: |
1625 *
|
90%
|
fat: 68.46g |
| |
protein: 76.76g |
| |
carbs: 174.39g |
|
-
|
-
|
| Tue 13th: |
1707 *
|
95%
|
fat: 79.78g |
| |
protein: 86.29g |
| |
carbs: 168.48g |
|
-
|
-
|
| Mon 12th: |
1849 *
|
103%
|
fat: 88.11g |
| |
protein: 61.10g |
| |
carbs: 204.50g |
|
-
|
-
|
| Sun 11th: |
1385 *
|
77%
|
fat: 56.53g |
| |
protein: 49.06g |
| |
carbs: 177.76g |
|
-
|
-
|
| Sat 10th: |
1706 *
|
95%
|
fat: 85.30g |
| |
protein: 77.29g |
| |
carbs: 161.63g |
|
-
|
-
|
| Thu 8th: |
1060 *
|
59%
|
fat: 47.94g |
| |
protein: 51.47g |
| |
carbs: 106.79g |
|
-
|
-
|
| Wed 7th: |
1507 *
|
84%
|
fat: 65.26g |
| |
protein: 60.30g |
| |
carbs: 172.99g |
|
-
|
-
|
| Tue 6th: |
1693 *
|
94%
|
fat: 76.95g |
| |
protein: 71.11g |
| |
carbs: 186.12g |
|
-
|
-
|
| Mon 5th: |
1499 *
|
83%
|
fat: 45.03g |
| |
protein: 86.48g |
| |
carbs: 194.78g |
|
-
|
-
|
| Sun 4th: |
1659 *
|
92%
|
fat: 85.09g |
| |
protein: 68.77g |
| |
carbs: 160.31g |
|
-
|
-
|
| Sat 3rd: |
1662 *
|
92%
|
fat: 50.21g |
| |
protein: 100.00g |
| |
carbs: 203.69g |
|
-
|
-
|
| Fri 2nd: |
1828 *
|
102%
|
fat: 73.00g |
| |
protein: 113.47g |
| |
carbs: 182.31g |
|
-
|
-
|
| Thu 1st: |
1409 *
|
78%
|
fat: 43.87g |
| |
protein: 100.24g |
| |
carbs: 156.54g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1528 *
|
85%
|
fat: 52.61g |
| |
protein: 108.37g |
| |
carbs: 157.65g |
|
-
|
-
|
| Tue 30th: |
1742 *
|
97%
|
fat: 58.46g |
| |
protein: 109.56g |
| |
carbs: 208.12g |
|
-
|
-
|
| Mon 29th: |
1418 *
|
79%
|
fat: 40.12g |
| |
protein: 98.67g |
| |
carbs: 170.32g |
|
-
|
-
|
