| April 2018 |
| Wed 25th: |
467 *
|
20%
|
fat: 23.15g |
| |
protein: 47.84g |
| |
carbs: 18.36g |
|
-
|
-
|
| Tue 24th: |
958 *
|
42%
|
fat: 58.18g |
| |
protein: 74.86g |
| |
carbs: 41.64g |
|
-
|
-
|
| Mon 23rd: |
1531 *
|
67%
|
fat: 72.84g |
| |
protein: 165.55g |
| |
carbs: 53.01g |
|
-
|
-
|
| Sun 22nd: |
1426 *
|
62%
|
fat: 33.41g |
| |
protein: 51.64g |
| |
carbs: 85.92g |
|
-
|
-
|
| Sat 21st: |
1197 *
|
52%
|
fat: 35.64g |
| |
protein: 67.88g |
| |
carbs: 89.38g |
|
-
|
-
|
| Fri 20th: |
1100 *
|
48%
|
fat: 73.38g |
| |
protein: 70.53g |
| |
carbs: 39.05g |
|
-
|
-
|
| Thu 19th: |
1190 *
|
52%
|
fat: 82.43g |
| |
protein: 85.75g |
| |
carbs: 31.46g |
|
-
|
-
|
| Wed 18th: |
1188 *
|
52%
|
fat: 80.31g |
| |
protein: 83.76g |
| |
carbs: 34.83g |
|
-
|
-
|
