| June 2024 |
| Thu 27th: |
1075 *
|
90%
|
fat: 50.37g |
| |
protein: 73.80g |
| |
carbs: 82.56g |
|
-
|
-
|
| Mon 24th: |
940 *
|
78%
|
fat: 40.41g |
| |
protein: 66.17g |
| |
carbs: 85.08g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
335 *
|
28%
|
fat: 20.15g |
| |
protein: 19.30g |
| |
carbs: 18.14g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1249 *
|
104%
|
fat: 55.97g |
| |
protein: 108.55g |
| |
carbs: 74.38g |
|
-
|
-
|
| Fri 26th: |
911 *
|
76%
|
fat: 40.97g |
| |
protein: 87.45g |
| |
carbs: 42.51g |
|
-
|
-
|
| Thu 25th: |
1140 *
|
95%
|
fat: 46.81g |
| |
protein: 90.23g |
| |
carbs: 81.44g |
|
-
|
-
|
| Wed 24th: |
1632 *
|
136%
|
fat: 99.81g |
| |
protein: 106.93g |
| |
carbs: 70.24g |
|
-
|
-
|
| Mon 22nd: |
1418 *
|
118%
|
fat: 53.90g |
| |
protein: 116.82g |
| |
carbs: 110.55g |
|
-
|
-
|
| Sun 21st: |
1076 *
|
90%
|
fat: 41.36g |
| |
protein: 63.67g |
| |
carbs: 113.14g |
|
-
|
-
|
| Wed 17th: |
1705 *
|
142%
|
fat: 73.82g |
| |
protein: 77.68g |
| |
carbs: 182.60g |
|
-
|
-
|
| Tue 16th: |
1308 *
|
109%
|
fat: 59.15g |
| |
protein: 82.06g |
| |
carbs: 106.10g |
|
-
|
-
|
| Sun 14th: |
1257 *
|
105%
|
fat: 45.17g |
| |
protein: 99.85g |
| |
carbs: 113.28g |
|
-
|
-
|
| Fri 12th: |
407 *
|
34%
|
fat: 23.85g |
| |
protein: 28.75g |
| |
carbs: 17.79g |
|
-
|
-
|
| Thu 11th: |
1200 *
|
100%
|
fat: 50.91g |
| |
protein: 98.50g |
| |
carbs: 93.69g |
|
-
|
-
|
| Wed 10th: |
1256 *
|
105%
|
fat: 47.62g |
| |
protein: 77.96g |
| |
carbs: 124.82g |
|
-
|
-
|
| Mon 8th: |
356 *
|
30%
|
fat: 18.13g |
| |
protein: 11.24g |
| |
carbs: 36.03g |
|
-
|
-
|
| Sun 7th: |
1173 *
|
98%
|
fat: 33.72g |
| |
protein: 106.39g |
| |
carbs: 116.31g |
|
-
|
-
|
| Sat 6th: |
1418 *
|
118%
|
fat: 52.87g |
| |
protein: 104.80g |
| |
carbs: 134.65g |
|
-
|
-
|
| Fri 5th: |
1290 *
|
108%
|
fat: 70.13g |
| |
protein: 98.95g |
| |
carbs: 69.10g |
|
-
|
-
|
| Thu 4th: |
633 *
|
53%
|
fat: 24.50g |
| |
protein: 42.96g |
| |
carbs: 62.11g |
|
-
|
-
|
