| Daily Average: |
Exercise: 0kcal |
|
Food: 921kcal |
(Fat: 47.46g, Protein: 53.71g, Carbs: 70.30g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 2764kcal |
(Fat: 142.39g, Protein: 161.12g, Carbs: 210.90g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
77%
|
of RDI*
(921 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (46%)
Protein (23%)
|
|
* Based on Anyazorka's RDI of 1200 calories (30 Mar 19)
|
