| August 2019 |
| Fri 9th: |
2431 *
|
215%
|
fat: 90.76g |
| |
protein: 105.56g |
| |
carbs: 307.72g |
|
-
|
-
|
| Thu 8th: |
3466 *
|
306%
|
fat: 134.20g |
| |
protein: 147.77g |
| |
carbs: 420.66g |
|
-
|
-
|
| Wed 7th: |
3586 *
|
317%
|
fat: 117.46g |
| |
protein: 121.84g |
| |
carbs: 289.69g |
|
-
|
-
|
| Tue 6th: |
1731 *
|
153%
|
fat: 66.97g |
| |
protein: 54.44g |
| |
carbs: 233.92g |
|
-
|
-
|
| Mon 5th: |
4250 *
|
375%
|
fat: 150.18g |
| |
protein: 176.79g |
| |
carbs: 556.12g |
|
-
|
-
|
| Sun 4th: |
3689 *
|
326%
|
fat: 100.94g |
| |
protein: 173.94g |
| |
carbs: 516.52g |
|
-
|
-
|
| Sat 3rd: |
3183 *
|
281%
|
fat: 120.75g |
| |
protein: 158.40g |
| |
carbs: 208.50g |
|
-
|
-
|
| Fri 2nd: |
4056 *
|
358%
|
fat: 117.98g |
| |
protein: 118.17g |
| |
carbs: 508.58g |
|
-
|
-
|
| Thu 1st: |
5137 *
|
453%
|
fat: 206.33g |
| |
protein: 172.32g |
| |
carbs: 646.93g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
2396 *
|
211%
|
fat: 85.78g |
| |
protein: 129.31g |
| |
carbs: 276.42g |
|
-
|
-
|
| Tue 30th: |
2551 *
|
225%
|
fat: 33.97g |
| |
protein: 44.47g |
| |
carbs: 303.49g |
|
-
|
-
|
| Mon 29th: |
3092 *
|
273%
|
fat: 122.85g |
| |
protein: 127.38g |
| |
carbs: 366.59g |
|
-
|
-
|
| Sun 28th: |
4533 *
|
400%
|
fat: 120.80g |
| |
protein: 140.70g |
| |
carbs: 507.70g |
|
-
|
-
|
| Sat 27th: |
4490 *
|
396%
|
fat: 187.85g |
| |
protein: 258.72g |
| |
carbs: 446.17g |
|
138*
|
 4352
|
| Fri 26th: |
6422 *
|
567%
|
fat: 594.81g |
| |
protein: 611.71g |
| |
carbs: 760.95g |
|
1379*
|
5043
|
| Thu 25th: |
4861 *
|
429%
|
fat: 241.32g |
| |
protein: 270.20g |
| |
carbs: 190.32g |
|
1305*
|
3556
|
| Wed 24th: |
4322 *
|
381%
|
fat: 234.32g |
| |
protein: 176.73g |
| |
carbs: 415.89g |
|
1420*
|
2902
|
| Tue 23rd: |
1636 *
|
144%
|
fat: 80.67g |
| |
protein: 153.75g |
| |
carbs: 135.59g |
|
1300*
|
336
|
| Mon 22nd: |
5733 *
|
506%
|
fat: 278.46g |
| |
protein: 296.12g |
| |
carbs: 508.21g |
|
1589*
|
4144
|
| Sun 21st: |
3062 *
|
270%
|
fat: 125.35g |
| |
protein: 167.76g |
| |
carbs: 328.36g |
|
1498*
|
1564
|
