| September 2018 |
| Sat 29th: |
273 *
|
25%
|
fat: 5.60g |
| |
protein: 14.94g |
| |
carbs: 39.04g |
|
-
|
-
|
| Fri 28th: |
1026 *
|
93%
|
fat: 51.25g |
| |
protein: 33.65g |
| |
carbs: 109.14g |
|
-
|
-
|
| Thu 27th: |
1063 *
|
97%
|
fat: 32.21g |
| |
protein: 73.91g |
| |
carbs: 117.39g |
|
-
|
-
|
| Wed 26th: |
918 *
|
83%
|
fat: 27.82g |
| |
protein: 36.17g |
| |
carbs: 132.44g |
|
-
|
-
|
| Tue 25th: |
1021 *
|
93%
|
fat: 32.71g |
| |
protein: 51.02g |
| |
carbs: 129.21g |
|
-
|
-
|
| Mon 24th: |
914 *
|
83%
|
fat: 31.96g |
| |
protein: 47.06g |
| |
carbs: 109.91g |
|
-
|
-
|
| Sun 23rd: |
1002 *
|
91%
|
fat: 34.42g |
| |
protein: 58.96g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sat 22nd: |
858 *
|
78%
|
fat: 27.09g |
| |
protein: 29.42g |
| |
carbs: 124.37g |
|
-
|
-
|
| Fri 21st: |
1080 *
|
98%
|
fat: 33.24g |
| |
protein: 49.86g |
| |
carbs: 144.97g |
|
-
|
-
|
| Thu 20th: |
723 *
|
66%
|
fat: 9.58g |
| |
protein: 45.55g |
| |
carbs: 109.14g |
|
-
|
-
|
| Wed 19th: |
1072 *
|
97%
|
fat: 46.81g |
| |
protein: 50.86g |
| |
carbs: 113.41g |
|
-
|
-
|
| Tue 18th: |
1033 *
|
94%
|
fat: 31.59g |
| |
protein: 50.51g |
| |
carbs: 138.31g |
|
-
|
-
|
| Mon 17th: |
1083 *
|
98%
|
fat: 30.03g |
| |
protein: 59.36g |
| |
carbs: 145.26g |
|
-
|
-
|
| Sun 16th: |
1069 *
|
97%
|
fat: 38.87g |
| |
protein: 69.39g |
| |
carbs: 111.33g |
|
-
|
-
|
| Sat 15th: |
977 *
|
89%
|
fat: 36.68g |
| |
protein: 30.61g |
| |
carbs: 131.71g |
|
-
|
-
|
| Fri 14th: |
915 *
|
83%
|
fat: 23.46g |
| |
protein: 26.53g |
| |
carbs: 150.69g |
|
-
|
-
|
| Thu 13th: |
1094 *
|
99%
|
fat: 34.56g |
| |
protein: 52.19g |
| |
carbs: 144.47g |
|
-
|
-
|
| Wed 12th: |
1221 *
|
111%
|
fat: 39.90g |
| |
protein: 48.75g |
| |
carbs: 166.69g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
1348 *
|
123%
|
fat: 39.94g |
| |
protein: 66.86g |
| |
carbs: 174.65g |
|
-
|
-
|
| Sat 23rd: |
951 *
|
86%
|
fat: 22.01g |
| |
protein: 59.27g |
| |
carbs: 124.38g |
|
-
|
-
|
