| February 2022 |
| Mon 14th: |
1179 *
|
79%
|
fat: 44.36g |
| |
protein: 75.68g |
| |
carbs: 108.73g |
|
-
|
-
|
| Tue 1st: |
571 *
|
38%
|
fat: 42.68g |
| |
protein: 22.08g |
| |
carbs: 25.32g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
748 *
|
50%
|
fat: 31.89g |
| |
protein: 46.67g |
| |
carbs: 69.25g |
|
-
|
-
|
| Tue 14th: |
3112 *
|
207%
|
fat: 158.55g |
| |
protein: 137.05g |
| |
carbs: 162.40g |
|
-
|
-
|
| Mon 13th: |
2499 *
|
167%
|
fat: 97.56g |
| |
protein: 117.19g |
| |
carbs: 106.33g |
|
-
|
-
|
| Sun 12th: |
1803 *
|
120%
|
fat: 75.29g |
| |
protein: 49.09g |
| |
carbs: 193.21g |
|
1122
|
 681
|
| Sat 11th: |
2125 *
|
142%
|
fat: 82.33g |
| |
protein: 72.56g |
| |
carbs: 156.59g |
|
-
|
-
|
| Fri 10th: |
3768 *
|
251%
|
fat: 169.84g |
| |
protein: 169.64g |
| |
carbs: 261.82g |
|
-
|
-
|
| April 2021 |
| Sat 3rd: |
1427 *
|
95%
|
fat: 54.85g |
| |
protein: 55.28g |
| |
carbs: 100.65g |
|
-
|
-
|
| Fri 2nd: |
298 *
|
20%
|
fat: 17.37g |
| |
protein: 10.79g |
| |
carbs: 23.14g |
|
-
|
-
|
| Thu 1st: |
3462 *
|
231%
|
fat: 118.68g |
| |
protein: 76.37g |
| |
carbs: 194.72g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1257 *
|
84%
|
fat: 36.52g |
| |
protein: 44.12g |
| |
carbs: 83.01g |
|
-
|
-
|
| Tue 30th: |
1442 *
|
96%
|
fat: 58.71g |
| |
protein: 43.43g |
| |
carbs: 81.53g |
|
-
|
-
|
| Mon 29th: |
1283 *
|
86%
|
fat: 52.44g |
| |
protein: 59.18g |
| |
carbs: 89.01g |
|
-
|
-
|
| Sun 28th: |
718 *
|
48%
|
fat: 30.36g |
| |
protein: 57.66g |
| |
carbs: 52.01g |
|
-
|
-
|
| Thu 11th: |
1002 *
|
67%
|
fat: 55.80g |
| |
protein: 84.95g |
| |
carbs: 38.08g |
|
-
|
-
|
| Wed 10th: |
2777 *
|
185%
|
fat: 102.71g |
| |
protein: 106.38g |
| |
carbs: 139.50g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
854 *
|
57%
|
fat: 38.05g |
| |
protein: 75.72g |
| |
carbs: 53.04g |
|
-
|
-
|
| Sat 26th: |
120 *
|
8%
|
fat: 1.33g |
| |
protein: 5.82g |
| |
carbs: 25.95g |
|
-
|
-
|
| Fri 25th: |
1015 *
|
68%
|
fat: 54.12g |
| |
protein: 89.74g |
| |
carbs: 39.00g |
|
-
|
-
|
