| June 2020 |
| Wed 17th: |
65 *
|
4%
|
fat: 6.52g |
| |
protein: 1.52g |
| |
carbs: 1.37g |
|
-
|
-
|
| Thu 11th: |
979 *
|
61%
|
fat: 72.72g |
| |
protein: 70.28g |
| |
carbs: 9.15g |
|
-
|
-
|
| Wed 10th: |
758 *
|
47%
|
fat: 50.84g |
| |
protein: 59.22g |
| |
carbs: 11.09g |
|
-
|
-
|
| Mon 8th: |
845 *
|
53%
|
fat: 48.29g |
| |
protein: 76.95g |
| |
carbs: 21.30g |
|
-
|
-
|
| Sun 7th: |
1234 *
|
77%
|
fat: 90.37g |
| |
protein: 87.80g |
| |
carbs: 18.54g |
|
-
|
-
|
| Sat 6th: |
96 *
|
6%
|
fat: 5.08g |
| |
protein: 7.23g |
| |
carbs: 5.64g |
|
-
|
-
|
| Fri 5th: |
571 *
|
27%
|
fat: 32.81g |
| |
protein: 45.29g |
| |
carbs: 23.59g |
|
-
|
-
|
| Thu 4th: |
389 *
|
19%
|
fat: 26.01g |
| |
protein: 31.29g |
| |
carbs: 6.17g |
|
-
|
-
|
| Wed 3rd: |
679 *
|
33%
|
fat: 38.74g |
| |
protein: 60.79g |
| |
carbs: 25.62g |
|
-
|
-
|
| Tue 2nd: |
31 *
|
1%
|
fat: 0.12g |
| |
protein: 1.82g |
| |
carbs: 7.13g |
|
-
|
-
|
| Mon 1st: |
181 *
|
9%
|
fat: 12.03g |
| |
protein: 14.43g |
| |
carbs: 2.60g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
34 *
|
2%
|
fat: 0.26g |
| |
protein: 1.64g |
| |
carbs: 7.80g |
|
-
|
-
|
| Thu 28th: |
1185 *
|
57%
|
fat: 79.15g |
| |
protein: 90.12g |
| |
carbs: 34.31g |
|
-
|
-
|
| Mon 25th: |
64 *
|
3%
|
fat: 3.87g |
| |
protein: 1.16g |
| |
carbs: 7.64g |
|
-
|
-
|
| Sat 23rd: |
269 *
|
13%
|
fat: 15.07g |
| |
protein: 24.39g |
| |
carbs: 10.11g |
|
-
|
-
|
| Thu 21st: |
386 *
|
18%
|
fat: 31.72g |
| |
protein: 9.81g |
| |
carbs: 24.59g |
|
-
|
-
|
| Tue 12th: |
639 *
|
31%
|
fat: 36.57g |
| |
protein: 51.27g |
| |
carbs: 27.77g |
|
-
|
-
|
| Mon 11th: |
1090 *
|
52%
|
fat: 65.39g |
| |
protein: 103.32g |
| |
carbs: 22.00g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
450 *
|
22%
|
fat: 22.37g |
| |
protein: 47.81g |
| |
carbs: 13.25g |
|
-
|
-
|
| Thu 23rd: |
471 *
|
23%
|
fat: 40.49g |
| |
protein: 17.03g |
| |
carbs: 6.21g |
|
-
|
-
|
