| June 2023 |
| Sun 11th: |
1260 *
|
60%
|
fat: 73.83g |
| |
protein: 67.16g |
| |
carbs: 83.57g |
|
-
|
-
|
| Sat 10th: |
1963 *
|
94%
|
fat: 106.26g |
| |
protein: 85.38g |
| |
carbs: 169.80g |
|
-
|
-
|
| Fri 9th: |
1739 *
|
83%
|
fat: 103.73g |
| |
protein: 54.66g |
| |
carbs: 164.17g |
|
-
|
-
|
| Thu 8th: |
1041 *
|
50%
|
fat: 61.31g |
| |
protein: 48.99g |
| |
carbs: 76.41g |
|
-
|
-
|
| Wed 7th: |
2098 *
|
105%
|
fat: 98.26g |
| |
protein: 118.77g |
| |
carbs: 180.49g |
|
-
|
-
|
| Tue 6th: |
1055 *
|
53%
|
fat: 57.02g |
| |
protein: 102.79g |
| |
carbs: 31.46g |
|
-
|
-
|
| Mon 5th: |
1147 *
|
57%
|
fat: 34.18g |
| |
protein: 80.52g |
| |
carbs: 130.94g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
554 *
|
28%
|
fat: 39.76g |
| |
protein: 8.45g |
| |
carbs: 50.06g |
|
-
|
-
|
| September 2022 |
| Thu 1st: |
1349 *
|
67%
|
fat: 57.73g |
| |
protein: 67.58g |
| |
carbs: 141.07g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
-
|
-
|
|
549*
|
-
|
| Mon 20th: |
-
|
-
|
|
2164*
|
-
|
| Sun 19th: |
-
|
-
|
|
2272*
|
-
|
| Sat 18th: |
-
|
-
|
|
2277*
|
-
|
| Fri 17th: |
-
|
-
|
|
2562*
|
-
|
| Thu 16th: |
-
|
-
|
|
2328*
|
-
|
| Wed 15th: |
-
|
-
|
|
2596*
|
-
|
| Tue 14th: |
18 *
|
1%
|
fat: 0.20g |
| |
protein: 1.37g |
| |
carbs: 3.79g |
|
2420*
|
 2402
|
| Mon 13th: |
-
|
-
|
|
2736*
|
-
|
| Sun 12th: |
-
|
-
|
|
2689*
|
-
|
| Sat 11th: |
-
|
-
|
|
944*
|
-
|
| Fri 10th: |
-
|
-
|
|
2185*
|
-
|
| Thu 9th: |
-
|
-
|
|
2306*
|
-
|
| Wed 8th: |
-
|
-
|
|
2630*
|
-
|
| Tue 7th: |
-
|
-
|
|
3541*
|
-
|
| Mon 6th: |
1379 *
|
69%
|
fat: 101.94g |
| |
protein: 107.06g |
| |
carbs: 246.52g |
|
2136*
|
757
|
| Sun 5th: |
-
|
-
|
|
2305*
|
-
|
| Sat 4th: |
-
|
-
|
|
2088*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2317*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2446*
|
-
|
