| August 2024 |
| Thu 22nd: |
389 *
|
13%
|
fat: 4.50g |
| |
protein: 72.01g |
| |
carbs: 13.60g |
|
-
|
-
|
| Wed 21st: |
2891 *
|
97%
|
fat: 63.60g |
| |
protein: 238.50g |
| |
carbs: 327.91g |
|
-
|
-
|
| Tue 20th: |
2702 *
|
90%
|
fat: 77.24g |
| |
protein: 199.23g |
| |
carbs: 285.09g |
|
-
|
-
|
| Mon 19th: |
2801 *
|
94%
|
fat: 61.34g |
| |
protein: 220.27g |
| |
carbs: 331.60g |
|
-
|
-
|
| Sun 18th: |
2881 *
|
96%
|
fat: 63.98g |
| |
protein: 216.63g |
| |
carbs: 350.86g |
|
-
|
-
|
| Sat 17th: |
2733 *
|
91%
|
fat: 77.60g |
| |
protein: 221.45g |
| |
carbs: 266.27g |
|
-
|
-
|
| Fri 16th: |
2675 *
|
89%
|
fat: 101.30g |
| |
protein: 192.80g |
| |
carbs: 224.72g |
|
-
|
-
|
| Thu 15th: |
3126 *
|
105%
|
fat: 89.11g |
| |
protein: 226.82g |
| |
carbs: 336.59g |
|
-
|
-
|
| Wed 14th: |
2798 *
|
94%
|
fat: 88.61g |
| |
protein: 203.07g |
| |
carbs: 274.81g |
|
-
|
-
|
| Tue 13th: |
2810 *
|
94%
|
fat: 79.84g |
| |
protein: 204.27g |
| |
carbs: 293.36g |
|
-
|
-
|
| Mon 12th: |
3144 *
|
105%
|
fat: 86.99g |
| |
protein: 238.54g |
| |
carbs: 344.33g |
|
-
|
-
|
| Sun 11th: |
2544 *
|
85%
|
fat: 77.31g |
| |
protein: 212.22g |
| |
carbs: 241.36g |
|
-
|
-
|
| Sat 10th: |
2233 *
|
75%
|
fat: 62.04g |
| |
protein: 195.04g |
| |
carbs: 203.66g |
|
-
|
-
|
| Fri 9th: |
3330 *
|
111%
|
fat: 75.36g |
| |
protein: 240.86g |
| |
carbs: 403.49g |
|
-
|
-
|
| Thu 8th: |
2800 *
|
94%
|
fat: 62.95g |
| |
protein: 217.20g |
| |
carbs: 320.08g |
|
-
|
-
|
| Wed 7th: |
2645 *
|
88%
|
fat: 85.41g |
| |
protein: 215.70g |
| |
carbs: 238.59g |
|
-
|
-
|
| Tue 6th: |
2767 *
|
93%
|
fat: 80.64g |
| |
protein: 222.64g |
| |
carbs: 263.13g |
|
-
|
-
|
| Mon 5th: |
3308 *
|
111%
|
fat: 103.19g |
| |
protein: 220.11g |
| |
carbs: 360.01g |
|
-
|
-
|
| Sun 4th: |
3213 *
|
107%
|
fat: 81.45g |
| |
protein: 219.38g |
| |
carbs: 380.91g |
|
-
|
-
|
| Sat 3rd: |
3017 *
|
101%
|
fat: 81.02g |
| |
protein: 207.37g |
| |
carbs: 344.67g |
|
-
|
-
|
