| March 2020 |
| Sat 14th: |
903 *
|
60%
|
fat: 77.30g |
| |
protein: 26.77g |
| |
carbs: 36.63g |
|
-
|
-
|
| January 2020 |
| Mon 13th: |
437 *
|
29%
|
fat: 25.13g |
| |
protein: 41.28g |
| |
carbs: 19.22g |
|
-
|
-
|
| November 2019 |
| Wed 20th: |
572 *
|
38%
|
fat: 23.61g |
| |
protein: 47.03g |
| |
carbs: 47.49g |
|
2329*
|
 1757
|
| October 2019 |
| Thu 31st: |
398 *
|
27%
|
fat: 29.76g |
| |
protein: 14.17g |
| |
carbs: 23.84g |
|
-
|
-
|
| Wed 30th: |
218 *
|
15%
|
fat: 14.58g |
| |
protein: 16.63g |
| |
carbs: 7.85g |
|
-
|
-
|
| Tue 29th: |
240 *
|
16%
|
fat: 17.88g |
| |
protein: 17.75g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 28th: |
303 *
|
20%
|
fat: 20.12g |
| |
protein: 9.40g |
| |
carbs: 24.42g |
|
-
|
-
|
| Tue 22nd: |
182 *
|
12%
|
fat: 8.11g |
| |
protein: 17.61g |
| |
carbs: 10.92g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
416 *
|
28%
|
fat: 23.31g |
| |
protein: 17.78g |
| |
carbs: 40.68g |
|
-
|
-
|
| July 2019 |
| Wed 3rd: |
807 *
|
54%
|
fat: 52.82g |
| |
protein: 48.70g |
| |
carbs: 44.77g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
841 *
|
56%
|
fat: 34.53g |
| |
protein: 48.25g |
| |
carbs: 93.07g |
|
-
|
-
|
| Wed 12th: |
530 *
|
35%
|
fat: 24.44g |
| |
protein: 50.79g |
| |
carbs: 31.88g |
|
-
|
-
|
| Tue 11th: |
1219 *
|
81%
|
fat: 58.02g |
| |
protein: 93.58g |
| |
carbs: 94.29g |
|
-
|
-
|
| Wed 5th: |
683 *
|
46%
|
fat: 43.60g |
| |
protein: 50.45g |
| |
carbs: 29.37g |
|
-
|
-
|
| March 2019 |
| Wed 6th: |
1049 *
|
70%
|
fat: 52.65g |
| |
protein: 39.15g |
| |
carbs: 111.36g |
|
-
|
-
|
| February 2019 |
| Wed 13th: |
1155 *
|
77%
|
fat: 55.39g |
| |
protein: 71.03g |
| |
carbs: 105.10g |
|
-
|
-
|
| Fri 8th: |
631 *
|
42%
|
fat: 25.53g |
| |
protein: 35.31g |
| |
carbs: 74.32g |
|
-
|
-
|
| Thu 7th: |
1428 *
|
95%
|
fat: 57.09g |
| |
protein: 122.31g |
| |
carbs: 117.85g |
|
-
|
-
|
| Mon 4th: |
722 *
|
56%
|
fat: 35.66g |
| |
protein: 48.15g |
| |
carbs: 63.08g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
896 *
|
69%
|
fat: 44.91g |
| |
protein: 67.68g |
| |
carbs: 65.05g |
|
-
|
-
|
