| October 2018 |
| Tue 2nd: |
708 *
|
42%
|
fat: 37.64g |
| |
protein: 16.50g |
| |
carbs: 84.04g |
|
-
|
-
|
| August 2018 |
| Sat 11th: |
1794 *
|
106%
|
fat: 108.12g |
| |
protein: 79.80g |
| |
carbs: 141.37g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
1697 *
|
100%
|
fat: 79.90g |
| |
protein: 71.01g |
| |
carbs: 185.06g |
|
-
|
-
|
| Sat 21st: |
1337 *
|
79%
|
fat: 77.38g |
| |
protein: 40.73g |
| |
carbs: 137.38g |
|
-
|
-
|
| Sat 14th: |
1701 *
|
100%
|
fat: 122.84g |
| |
protein: 60.72g |
| |
carbs: 98.55g |
|
-
|
-
|
| Mon 9th: |
1409 *
|
83%
|
fat: 33.42g |
| |
protein: 61.23g |
| |
carbs: 229.44g |
|
-
|
-
|
| Sat 7th: |
1585 *
|
93%
|
fat: 97.75g |
| |
protein: 57.38g |
| |
carbs: 131.70g |
|
-
|
-
|
| Fri 6th: |
1608 *
|
95%
|
fat: 99.57g |
| |
protein: 60.86g |
| |
carbs: 126.13g |
|
-
|
-
|
| Thu 5th: |
2206 *
|
130%
|
fat: 120.50g |
| |
protein: 96.09g |
| |
carbs: 193.34g |
|
-
|
-
|
| Wed 4th: |
1638 *
|
96%
|
fat: 63.21g |
| |
protein: 99.10g |
| |
carbs: 165.36g |
|
-
|
-
|
| Mon 2nd: |
1517 *
|
89%
|
fat: 77.57g |
| |
protein: 56.40g |
| |
carbs: 156.89g |
|
-
|
-
|
| Sun 1st: |
1906 *
|
112%
|
fat: 85.42g |
| |
protein: 125.35g |
| |
carbs: 158.50g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1455 *
|
86%
|
fat: 47.43g |
| |
protein: 141.16g |
| |
carbs: 111.92g |
|
-
|
-
|
| Thu 28th: |
1110 *
|
65%
|
fat: 71.47g |
| |
protein: 60.09g |
| |
carbs: 66.49g |
|
-
|
-
|
| Wed 27th: |
1642 *
|
97%
|
fat: 77.23g |
| |
protein: 60.25g |
| |
carbs: 188.14g |
|
-
|
-
|
| Tue 26th: |
536 *
|
32%
|
fat: 32.17g |
| |
protein: 25.08g |
| |
carbs: 38.93g |
|
-
|
-
|
| Mon 25th: |
638 *
|
38%
|
fat: 32.79g |
| |
protein: 31.04g |
| |
carbs: 54.89g |
|
-
|
-
|
| Tue 12th: |
2100 *
|
124%
|
fat: 111.10g |
| |
protein: 133.75g |
| |
carbs: 144.15g |
|
-
|
-
|
| Mon 11th: |
1457 *
|
86%
|
fat: 68.29g |
| |
protein: 52.13g |
| |
carbs: 163.41g |
|
-
|
-
|
| Sun 10th: |
2273 *
|
134%
|
fat: 99.85g |
| |
protein: 101.35g |
| |
carbs: 244.81g |
|
-
|
-
|
