| June 2018 |
| Mon 11th: |
1246 *
|
96%
|
fat: 69.11g |
| |
protein: 85.59g |
| |
carbs: 68.31g |
|
-
|
-
|
| Wed 6th: |
555 *
|
43%
|
fat: 33.99g |
| |
protein: 34.80g |
| |
carbs: 26.56g |
|
-
|
-
|
| Mon 4th: |
1098 *
|
84%
|
fat: 43.72g |
| |
protein: 101.10g |
| |
carbs: 73.43g |
|
-
|
-
|
| Sun 3rd: |
681 *
|
52%
|
fat: 30.26g |
| |
protein: 39.93g |
| |
carbs: 60.90g |
|
-
|
-
|
| Fri 1st: |
1251 *
|
96%
|
fat: 36.50g |
| |
protein: 122.35g |
| |
carbs: 108.62g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
865 *
|
67%
|
fat: 27.55g |
| |
protein: 72.54g |
| |
carbs: 82.28g |
|
-
|
-
|
| Tue 29th: |
1103 *
|
85%
|
fat: 37.40g |
| |
protein: 108.23g |
| |
carbs: 83.07g |
|
-
|
-
|
| Mon 28th: |
855 *
|
66%
|
fat: 32.31g |
| |
protein: 75.71g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 27th: |
835 *
|
64%
|
fat: 36.20g |
| |
protein: 49.08g |
| |
carbs: 81.67g |
|
-
|
-
|
| Sat 26th: |
1096 *
|
84%
|
fat: 55.11g |
| |
protein: 89.10g |
| |
carbs: 60.91g |
|
-
|
-
|
| Fri 25th: |
991 *
|
76%
|
fat: 39.38g |
| |
protein: 87.71g |
| |
carbs: 74.37g |
|
-
|
-
|
| Thu 24th: |
979 *
|
75%
|
fat: 35.33g |
| |
protein: 79.22g |
| |
carbs: 88.20g |
|
-
|
-
|
| Wed 23rd: |
1215 *
|
93%
|
fat: 47.65g |
| |
protein: 98.14g |
| |
carbs: 101.80g |
|
-
|
-
|
| Tue 22nd: |
892 *
|
69%
|
fat: 27.55g |
| |
protein: 93.54g |
| |
carbs: 66.27g |
|
-
|
-
|
| Mon 21st: |
1465 *
|
113%
|
fat: 80.41g |
| |
protein: 123.52g |
| |
carbs: 66.22g |
|
-
|
-
|
| Sat 19th: |
1016 *
|
78%
|
fat: 41.21g |
| |
protein: 103.78g |
| |
carbs: 55.66g |
|
-
|
-
|
| Fri 18th: |
922 *
|
71%
|
fat: 40.83g |
| |
protein: 79.47g |
| |
carbs: 57.68g |
|
-
|
-
|
| Thu 17th: |
973 *
|
75%
|
fat: 39.98g |
| |
protein: 79.13g |
| |
carbs: 72.05g |
|
-
|
-
|
| Wed 16th: |
1151 *
|
89%
|
fat: 44.20g |
| |
protein: 107.77g |
| |
carbs: 76.16g |
|
-
|
-
|
| Tue 15th: |
1100 *
|
85%
|
fat: 53.27g |
| |
protein: 86.09g |
| |
carbs: 68.89g |
|
-
|
-
|
