| July 2022 |
| Sun 24th: |
826 *
|
86%
|
fat: 54.92g |
| |
protein: 39.24g |
| |
carbs: 52.77g |
|
-
|
-
|
| Fri 15th: |
348 *
|
22%
|
fat: 17.51g |
| |
protein: 18.48g |
| |
carbs: 26.86g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
315 *
|
20%
|
fat: 3510.13g |
| |
protein: 2522.66g |
| |
carbs: 5512.12g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
183 *
|
14%
|
fat: 6.23g |
| |
protein: 6.30g |
| |
carbs: 21.06g |
|
-
|
-
|
| Mon 29th: |
450 *
|
35%
|
fat: 14.67g |
| |
protein: 8.33g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 28th: |
407 *
|
31%
|
fat: 12.45g |
| |
protein: 15.58g |
| |
carbs: 60.14g |
|
7*
|
 400
|
| Sat 27th: |
878 *
|
68%
|
fat: 46.46g |
| |
protein: 35.34g |
| |
carbs: 115.43g |
|
40*
|
838
|
| Fri 26th: |
793 *
|
61%
|
fat: 16.20g |
| |
protein: 31.41g |
| |
carbs: 131.00g |
|
104*
|
689
|
| Thu 25th: |
402 *
|
31%
|
fat: 8.77g |
| |
protein: 6.06g |
| |
carbs: 81.34g |
|
11*
|
391
|
| June 2019 |
| Sun 9th: |
1346 *
|
96%
|
fat: 34.57g |
| |
protein: 74.08g |
| |
carbs: 165.10g |
|
-
|
-
|
| May 2019 |
| January 2019 |
| Thu 17th: |
259 *
|
18%
|
fat: 1.68g |
| |
protein: 7.33g |
| |
carbs: 55.44g |
|
-
|
-
|
| June 2018 |
| Mon 11th: |
528 *
|
38%
|
fat: 10.29g |
| |
protein: 19.69g |
| |
carbs: 88.58g |
|
-
|
-
|
| Wed 6th: |
1129 *
|
81%
|
fat: 33.25g |
| |
protein: 15.85g |
| |
carbs: 199.08g |
|
-
|
-
|
| Tue 5th: |
1289 *
|
92%
|
fat: 61.41g |
| |
protein: 64.08g |
| |
carbs: 151.53g |
|
-
|
-
|
| Mon 4th: |
1137 *
|
81%
|
fat: 39.16g |
| |
protein: 47.29g |
| |
carbs: 139.13g |
|
-
|
-
|
| Sun 3rd: |
1397 *
|
100%
|
fat: 42.52g |
| |
protein: 101.80g |
| |
carbs: 147.41g |
|
-
|
-
|
| Sat 2nd: |
1399 *
|
100%
|
fat: 28.70g |
| |
protein: 62.15g |
| |
carbs: 227.99g |
|
-
|
-
|
| Fri 1st: |
1433 *
|
102%
|
fat: 42.26g |
| |
protein: 82.71g |
| |
carbs: 183.16g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1408 *
|
101%
|
fat: 30.99g |
| |
protein: 67.63g |
| |
carbs: 212.51g |
|
-
|
-
|
