TamaraChaplygina's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1111kcal (Fat: 58.73g, Protein: 44.30g, Carbs: 101.89g)
Monthly Total: Exercise: 0kcal   Food: 5553kcal (Fat: 293.63g, Protein: 221.49g, Carbs: 509.43g)

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Daily Average Calorie Info

62%
of RDI*
(1111 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
* Based on TamaraChaplygina's RDI of 1800 calories (07 Aug 24)
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