| May 2023 |
| Wed 3rd: |
468 *
|
26%
|
fat: 16.48g |
| |
protein: 18.41g |
| |
carbs: 61.20g |
|
-
|
-
|
| Tue 2nd: |
910 *
|
51%
|
fat: 36.58g |
| |
protein: 54.92g |
| |
carbs: 86.72g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
1054 *
|
59%
|
fat: 40.00g |
| |
protein: 51.09g |
| |
carbs: 118.81g |
|
-
|
-
|
| Fri 28th: |
1381 *
|
77%
|
fat: 49.27g |
| |
protein: 67.71g |
| |
carbs: 167.33g |
|
-
|
-
|
| Thu 27th: |
1122 *
|
62%
|
fat: 30.62g |
| |
protein: 50.52g |
| |
carbs: 165.58g |
|
-
|
-
|
| Wed 26th: |
1556 *
|
86%
|
fat: 81.88g |
| |
protein: 90.57g |
| |
carbs: 115.47g |
|
-
|
-
|
| Tue 25th: |
1430 *
|
79%
|
fat: 65.64g |
| |
protein: 77.63g |
| |
carbs: 137.28g |
|
-
|
-
|
| Mon 24th: |
1230 *
|
68%
|
fat: 64.24g |
| |
protein: 68.48g |
| |
carbs: 94.68g |
|
-
|
-
|
| Sun 23rd: |
1810 *
|
101%
|
fat: 92.58g |
| |
protein: 95.42g |
| |
carbs: 147.15g |
|
-
|
-
|
| Sat 22nd: |
2044 *
|
114%
|
fat: 69.97g |
| |
protein: 92.85g |
| |
carbs: 256.55g |
|
-
|
-
|
| Fri 21st: |
1290 *
|
72%
|
fat: 55.80g |
| |
protein: 86.44g |
| |
carbs: 117.70g |
|
-
|
-
|
| Thu 20th: |
1473 *
|
82%
|
fat: 67.27g |
| |
protein: 55.02g |
| |
carbs: 161.12g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
1481 *
|
82%
|
fat: 68.91g |
| |
protein: 74.36g |
| |
carbs: 134.34g |
|
-
|
-
|
| Thu 5th: |
1666 *
|
93%
|
fat: 64.21g |
| |
protein: 77.21g |
| |
carbs: 163.31g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
58 *
|
3%
|
fat: 0.40g |
| |
protein: 2.00g |
| |
carbs: 11.60g |
|
-
|
-
|
| Wed 20th: |
355 *
|
20%
|
fat: 25.31g |
| |
protein: 25.82g |
| |
carbs: 6.03g |
|
-
|
-
|
| Tue 12th: |
1247 *
|
69%
|
fat: 66.61g |
| |
protein: 53.04g |
| |
carbs: 118.14g |
|
-
|
-
|
| May 2021 |
| Thu 6th: |
121 *
|
7%
|
fat: 5.01g |
| |
protein: 16.00g |
| |
carbs: 3.02g |
|
-
|
-
|
| Wed 5th: |
1217 *
|
68%
|
fat: 41.17g |
| |
protein: 58.63g |
| |
carbs: 126.96g |
|
-
|
-
|
| Tue 4th: |
1380 *
|
77%
|
fat: 56.09g |
| |
protein: 38.87g |
| |
carbs: 189.20g |
|
-
|
-
|
