| August 2018 |
| Fri 3rd: |
214 *
|
18%
|
fat: 9.52g |
| |
protein: 26.80g |
| |
carbs: 2.03g |
|
-
|
-
|
| Thu 2nd: |
525 *
|
44%
|
fat: 31.19g |
| |
protein: 29.98g |
| |
carbs: 32.63g |
|
-
|
-
|
| Wed 1st: |
139 *
|
12%
|
fat: 5.22g |
| |
protein: 7.22g |
| |
carbs: 17.77g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
294 *
|
24%
|
fat: 12.73g |
| |
protein: 14.24g |
| |
carbs: 36.33g |
|
-
|
-
|
| Mon 30th: |
222 *
|
18%
|
fat: 9.87g |
| |
protein: 16.11g |
| |
carbs: 18.02g |
|
-
|
-
|
| Sun 29th: |
68 *
|
6%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
1465*
|
 1397
|
| April 2018 |
| Mon 16th: |
103 *
|
9%
|
fat: 7.87g |
| |
protein: 7.22g |
| |
carbs: 0.70g |
|
-
|
-
|
