| August 2024 |
| Tue 20th: |
954 *
|
56%
|
fat: 20.77g |
| |
protein: 72.80g |
| |
carbs: 120.95g |
|
-
|
-
|
| Mon 19th: |
1481 *
|
87%
|
fat: 62.84g |
| |
protein: 105.27g |
| |
carbs: 114.03g |
|
-
|
-
|
| Fri 16th: |
1838 *
|
108%
|
fat: 92.04g |
| |
protein: 65.59g |
| |
carbs: 190.53g |
|
-
|
-
|
| Thu 15th: |
1144 *
|
67%
|
fat: 32.30g |
| |
protein: 76.05g |
| |
carbs: 140.58g |
|
-
|
-
|
| Wed 14th: |
862 *
|
51%
|
fat: 26.99g |
| |
protein: 54.42g |
| |
carbs: 104.34g |
|
-
|
-
|
| Tue 13th: |
2706 *
|
159%
|
fat: 146.54g |
| |
protein: 91.82g |
| |
carbs: 259.53g |
|
-
|
-
|
| Mon 12th: |
1148 *
|
68%
|
fat: 35.18g |
| |
protein: 79.13g |
| |
carbs: 131.60g |
|
-
|
-
|
| Sun 11th: |
1293 *
|
76%
|
fat: 46.33g |
| |
protein: 36.20g |
| |
carbs: 133.54g |
|
-
|
-
|
| Sat 10th: |
1298 *
|
76%
|
fat: 61.98g |
| |
protein: 50.14g |
| |
carbs: 129.86g |
|
-
|
-
|
| Fri 9th: |
849 *
|
50%
|
fat: 33.81g |
| |
protein: 50.11g |
| |
carbs: 87.20g |
|
-
|
-
|
| Thu 8th: |
1148 *
|
68%
|
fat: 34.53g |
| |
protein: 77.70g |
| |
carbs: 134.63g |
|
-
|
-
|
| Wed 7th: |
1193 *
|
70%
|
fat: 46.96g |
| |
protein: 70.45g |
| |
carbs: 123.56g |
|
-
|
-
|
| Tue 6th: |
1184 *
|
70%
|
fat: 30.45g |
| |
protein: 85.63g |
| |
carbs: 141.66g |
|
-
|
-
|
| Mon 5th: |
1157 *
|
68%
|
fat: 38.04g |
| |
protein: 71.15g |
| |
carbs: 134.73g |
|
-
|
-
|
| Sun 4th: |
257 *
|
15%
|
fat: 7.38g |
| |
protein: 7.55g |
| |
carbs: 40.79g |
|
-
|
-
|
| Sat 3rd: |
1772 *
|
104%
|
fat: 74.03g |
| |
protein: 68.97g |
| |
carbs: 155.05g |
|
-
|
-
|
| Fri 2nd: |
1200 *
|
71%
|
fat: 45.00g |
| |
protein: 61.46g |
| |
carbs: 138.36g |
|
-
|
-
|
| Thu 1st: |
1027 *
|
60%
|
fat: 38.70g |
| |
protein: 57.06g |
| |
carbs: 118.40g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1179 *
|
69%
|
fat: 37.42g |
| |
protein: 57.44g |
| |
carbs: 153.57g |
|
-
|
-
|
| Tue 30th: |
1166 *
|
69%
|
fat: 43.46g |
| |
protein: 61.19g |
| |
carbs: 132.58g |
|
-
|
-
|
