| February 2019 |
| Wed 27th: |
297 *
|
23%
|
fat: 0.39g |
| |
protein: 0.87g |
| |
carbs: 69.75g |
|
-
|
-
|
| Tue 26th: |
-
|
-
|
|
1917*
|
-
|
| Mon 25th: |
-
|
-
|
|
1315*
|
-
|
| January 2019 |
| Sun 27th: |
333 *
|
26%
|
fat: 2.60g |
| |
protein: 2.00g |
| |
carbs: 74.80g |
|
-
|
-
|
| Sat 26th: |
913 *
|
70%
|
fat: 50.84g |
| |
protein: 53.45g |
| |
carbs: 57.43g |
|
-
|
-
|
| Thu 24th: |
1149 *
|
88%
|
fat: 50.81g |
| |
protein: 89.67g |
| |
carbs: 77.38g |
|
-
|
-
|
| Tue 22nd: |
334 *
|
26%
|
fat: 16.26g |
| |
protein: 11.98g |
| |
carbs: 34.60g |
|
-
|
-
|
| Mon 21st: |
902 *
|
69%
|
fat: 34.15g |
| |
protein: 38.22g |
| |
carbs: 108.59g |
|
-
|
-
|
| Fri 18th: |
125 *
|
10%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 17th: |
1003 *
|
77%
|
fat: 37.87g |
| |
protein: 71.19g |
| |
carbs: 89.98g |
|
-
|
-
|
| Sat 5th: |
-
|
-
|
|
1996*
|
-
|
| December 2018 |
| Sat 29th: |
382 *
|
29%
|
fat: 11.87g |
| |
protein: 37.78g |
| |
carbs: 30.11g |
|
-
|
-
|
| Fri 21st: |
106 *
|
8%
|
fat: 0.26g |
| |
protein: 0.51g |
| |
carbs: 17.49g |
|
-
|
-
|
| Thu 13th: |
423 *
|
33%
|
fat: 2.31g |
| |
protein: 5.23g |
| |
carbs: 105.84g |
|
-
|
-
|
| Wed 12th: |
727 *
|
56%
|
fat: 8.97g |
| |
protein: 40.51g |
| |
carbs: 127.59g |
|
-
|
-
|
| Sat 8th: |
1070 *
|
82%
|
fat: 49.90g |
| |
protein: 24.40g |
| |
carbs: 131.00g |
|
-
|
-
|
| Wed 5th: |
763 *
|
59%
|
fat: 46.49g |
| |
protein: 21.25g |
| |
carbs: 65.47g |
|
-
|
-
|
| Mon 3rd: |
1212 *
|
93%
|
fat: 56.40g |
| |
protein: 90.96g |
| |
carbs: 85.62g |
|
-
|
-
|
| Sun 2nd: |
680 *
|
52%
|
fat: 29.51g |
| |
protein: 43.09g |
| |
carbs: 59.20g |
|
-
|
-
|
| Sat 1st: |
653 *
|
50%
|
fat: 46.91g |
| |
protein: 32.05g |
| |
carbs: 26.02g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
778 *
|
60%
|
fat: 47.72g |
| |
protein: 32.10g |
| |
carbs: 54.96g |
|
1744*
|
 966
|
| Tue 27th: |
232 *
|
18%
|
fat: 7.84g |
| |
protein: 4.35g |
| |
carbs: 36.08g |
|
1326*
|
1094
|
| Mon 26th: |
630 *
|
48%
|
fat: 30.50g |
| |
protein: 29.92g |
| |
carbs: 60.06g |
|
-
|
-
|
