| August 2024 |
| Sat 3rd: |
688 *
|
45%
|
fat: 34.83g |
| |
protein: 45.43g |
| |
carbs: 48.96g |
|
-
|
-
|
| Fri 2nd: |
1342 *
|
89%
|
fat: 21.33g |
| |
protein: 115.28g |
| |
carbs: 176.78g |
|
-
|
-
|
| Thu 1st: |
1412 *
|
93%
|
fat: 38.94g |
| |
protein: 106.30g |
| |
carbs: 157.41g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2553 *
|
169%
|
fat: 74.69g |
| |
protein: 161.95g |
| |
carbs: 299.86g |
|
-
|
-
|
| Tue 30th: |
1537 *
|
101%
|
fat: 40.36g |
| |
protein: 118.63g |
| |
carbs: 172.13g |
|
-
|
-
|
| Mon 29th: |
1431 *
|
94%
|
fat: 41.50g |
| |
protein: 99.72g |
| |
carbs: 173.99g |
|
-
|
-
|
| Sun 28th: |
1913 *
|
126%
|
fat: 36.39g |
| |
protein: 123.42g |
| |
carbs: 270.88g |
|
-
|
-
|
| Sat 27th: |
2708 *
|
179%
|
fat: 56.78g |
| |
protein: 170.97g |
| |
carbs: 378.62g |
|
-
|
-
|
| Fri 26th: |
2641 *
|
174%
|
fat: 99.20g |
| |
protein: 117.70g |
| |
carbs: 307.00g |
|
-
|
-
|
| Thu 25th: |
1432 *
|
95%
|
fat: 59.40g |
| |
protein: 75.02g |
| |
carbs: 135.13g |
|
-
|
-
|
| Wed 24th: |
1616 *
|
107%
|
fat: 65.36g |
| |
protein: 90.98g |
| |
carbs: 167.28g |
|
-
|
-
|
| Tue 23rd: |
1936 *
|
128%
|
fat: 64.12g |
| |
protein: 96.00g |
| |
carbs: 251.51g |
|
1650*
|
 286
|
| Mon 22nd: |
1275 *
|
84%
|
fat: 36.06g |
| |
protein: 70.91g |
| |
carbs: 172.44g |
|
1761*
|
 486
|
| Sun 21st: |
1933 *
|
128%
|
fat: 32.87g |
| |
protein: 133.84g |
| |
carbs: 278.00g |
|
-
|
-
|
| Sat 20th: |
2473 *
|
163%
|
fat: 60.42g |
| |
protein: 204.31g |
| |
carbs: 293.45g |
|
-
|
-
|
| Fri 19th: |
1988 *
|
131%
|
fat: 76.22g |
| |
protein: 92.99g |
| |
carbs: 233.40g |
|
-
|
-
|
| Thu 18th: |
1783 *
|
118%
|
fat: 55.51g |
| |
protein: 125.34g |
| |
carbs: 189.44g |
|
-
|
-
|
| Wed 17th: |
1560 *
|
103%
|
fat: 41.81g |
| |
protein: 117.22g |
| |
carbs: 181.65g |
|
-
|
-
|
| Tue 16th: |
1563 *
|
103%
|
fat: 38.32g |
| |
protein: 116.30g |
| |
carbs: 192.17g |
|
-
|
-
|
| Mon 15th: |
1894 *
|
125%
|
fat: 59.92g |
| |
protein: 110.05g |
| |
carbs: 231.02g |
|
2093*
|
199
|
