| May 2024 |
| Fri 10th: |
767 *
|
33%
|
fat: 46.52g |
| |
protein: 36.18g |
| |
carbs: 48.97g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
1462 *
|
64%
|
fat: 65.92g |
| |
protein: 51.59g |
| |
carbs: 163.75g |
|
-
|
-
|
| Mon 15th: |
1656 *
|
72%
|
fat: 80.03g |
| |
protein: 101.02g |
| |
carbs: 126.96g |
|
-
|
-
|
| August 2022 |
| Wed 17th: |
1459 *
|
63%
|
fat: 47.65g |
| |
protein: 53.84g |
| |
carbs: 198.07g |
|
-
|
-
|
| Tue 16th: |
1454 *
|
63%
|
fat: 65.53g |
| |
protein: 89.79g |
| |
carbs: 115.37g |
|
-
|
-
|
| Mon 15th: |
1383 *
|
60%
|
fat: 58.57g |
| |
protein: 50.99g |
| |
carbs: 165.82g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
659 *
|
29%
|
fat: 49.64g |
| |
protein: 33.62g |
| |
carbs: 18.49g |
|
-
|
-
|
| February 2021 |
| Sat 20th: |
411 *
|
18%
|
fat: 13.26g |
| |
protein: 35.28g |
| |
carbs: 36.80g |
|
-
|
-
|
| Thu 18th: |
400 *
|
17%
|
fat: 29.16g |
| |
protein: 15.41g |
| |
carbs: 21.09g |
|
-
|
-
|
| Wed 17th: |
488 *
|
21%
|
fat: 21.16g |
| |
protein: 24.98g |
| |
carbs: 53.03g |
|
-
|
-
|
| Tue 16th: |
847 *
|
37%
|
fat: 30.28g |
| |
protein: 46.89g |
| |
carbs: 98.71g |
|
-
|
-
|
| Mon 15th: |
519 *
|
23%
|
fat: 29.96g |
| |
protein: 22.53g |
| |
carbs: 39.57g |
|
2904*
|
 2385
|
| Fri 12th: |
632 *
|
27%
|
fat: 32.30g |
| |
protein: 61.63g |
| |
carbs: 21.51g |
|
4225*
|
3593
|
| Thu 11th: |
650 *
|
28%
|
fat: 20.65g |
| |
protein: 56.98g |
| |
carbs: 58.52g |
|
-
|
-
|
| Wed 10th: |
530 *
|
23%
|
fat: 24.94g |
| |
protein: 45.84g |
| |
carbs: 31.36g |
|
3177*
|
2647
|
| Tue 9th: |
631 *
|
27%
|
fat: 24.70g |
| |
protein: 31.14g |
| |
carbs: 69.71g |
|
3177*
|
2546
|
| Mon 8th: |
611 *
|
27%
|
fat: 31.20g |
| |
protein: 40.43g |
| |
carbs: 41.11g |
|
3177*
|
2566
|
| Sun 7th: |
968 *
|
42%
|
fat: 42.43g |
| |
protein: 66.88g |
| |
carbs: 80.85g |
|
2955*
|
1987
|
| Sat 6th: |
1163 *
|
51%
|
fat: 54.53g |
| |
protein: 70.80g |
| |
carbs: 58.58g |
|
4276*
|
3113
|
| Fri 5th: |
713 *
|
31%
|
fat: 29.51g |
| |
protein: 41.47g |
| |
carbs: 72.77g |
|
3208*
|
2495
|
