| September 2024 |
| Sat 7th: |
1290 *
|
99%
|
fat: 47.82g |
| |
protein: 77.22g |
| |
carbs: 142.54g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
1356 *
|
104%
|
fat: 44.21g |
| |
protein: 101.36g |
| |
carbs: 144.71g |
|
-
|
-
|
| Mon 26th: |
1238 *
|
95%
|
fat: 46.08g |
| |
protein: 125.85g |
| |
carbs: 80.52g |
|
-
|
-
|
| Sun 25th: |
950 *
|
73%
|
fat: 26.88g |
| |
protein: 95.01g |
| |
carbs: 85.54g |
|
-
|
-
|
| Sat 24th: |
171 *
|
13%
|
fat: 7.78g |
| |
protein: 11.17g |
| |
carbs: 15.26g |
|
-
|
-
|
| Fri 23rd: |
1309 *
|
101%
|
fat: 36.58g |
| |
protein: 90.25g |
| |
carbs: 168.47g |
|
-
|
-
|
| Thu 22nd: |
1579 *
|
121%
|
fat: 48.54g |
| |
protein: 114.86g |
| |
carbs: 164.77g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
431 *
|
33%
|
fat: 29.55g |
| |
protein: 18.03g |
| |
carbs: 24.51g |
|
-
|
-
|
| Wed 10th: |
1338 *
|
103%
|
fat: 37.57g |
| |
protein: 121.53g |
| |
carbs: 132.57g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1246 *
|
96%
|
fat: 35.61g |
| |
protein: 107.43g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 13th: |
1186 *
|
91%
|
fat: 41.79g |
| |
protein: 107.22g |
| |
carbs: 100.58g |
|
-
|
-
|
| Wed 12th: |
1325 *
|
102%
|
fat: 42.35g |
| |
protein: 94.18g |
| |
carbs: 152.26g |
|
-
|
-
|
| Mon 10th: |
822 *
|
63%
|
fat: 34.63g |
| |
protein: 55.54g |
| |
carbs: 76.50g |
|
-
|
-
|
| Sat 8th: |
452 *
|
35%
|
fat: 12.47g |
| |
protein: 25.84g |
| |
carbs: 61.24g |
|
-
|
-
|
| Fri 7th: |
836 *
|
64%
|
fat: 16.99g |
| |
protein: 81.85g |
| |
carbs: 101.89g |
|
-
|
-
|
| Thu 6th: |
1049 *
|
81%
|
fat: 28.22g |
| |
protein: 106.91g |
| |
carbs: 102.80g |
|
-
|
-
|
| Wed 5th: |
1481 *
|
114%
|
fat: 50.82g |
| |
protein: 110.83g |
| |
carbs: 146.25g |
|
-
|
-
|
| Tue 4th: |
1075 *
|
119%
|
fat: 48.95g |
| |
protein: 82.80g |
| |
carbs: 78.12g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1323 *
|
88%
|
fat: 27.44g |
| |
protein: 146.98g |
| |
carbs: 126.38g |
|
-
|
-
|
| Mon 13th: |
1077 *
|
72%
|
fat: 31.36g |
| |
protein: 91.17g |
| |
carbs: 111.86g |
|
-
|
-
|
