| September 2020 |
| Tue 1st: |
1735 *
|
91%
|
fat: 85.68g |
| |
protein: 66.32g |
| |
carbs: 108.32g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1489 *
|
78%
|
fat: 86.71g |
| |
protein: 54.02g |
| |
carbs: 97.70g |
|
-
|
-
|
| Sun 30th: |
869 *
|
46%
|
fat: 42.69g |
| |
protein: 53.71g |
| |
carbs: 66.90g |
|
-
|
-
|
| Sat 29th: |
1528
|
80%
|
fat: 82.02g |
| |
protein: 75.33g |
| |
carbs: 102.74g |
|
-
|
-
|
| Fri 28th: |
1843 *
|
92%
|
fat: 101.98g |
| |
protein: 84.76g |
| |
carbs: 175.87g |
|
-
|
-
|
| Thu 27th: |
1662 *
|
83%
|
fat: 86.88g |
| |
protein: 88.43g |
| |
carbs: 134.95g |
|
-
|
-
|
| Wed 26th: |
1812 *
|
91%
|
fat: 99.22g |
| |
protein: 74.49g |
| |
carbs: 121.36g |
|
-
|
-
|
| Tue 25th: |
1600 *
|
80%
|
fat: 40.45g |
| |
protein: 42.06g |
| |
carbs: 166.16g |
|
-
|
-
|
| Mon 24th: |
1676
|
84%
|
fat: 102.02g |
| |
protein: 99.02g |
| |
carbs: 78.66g |
|
-
|
-
|
| Sun 23rd: |
1419 *
|
71%
|
fat: 70.33g |
| |
protein: 90.10g |
| |
carbs: 81.42g |
|
-
|
-
|
| Sat 22nd: |
1901 *
|
95%
|
fat: 114.57g |
| |
protein: 101.80g |
| |
carbs: 125.16g |
|
-
|
-
|
| Thu 20th: |
1749 *
|
87%
|
fat: 73.73g |
| |
protein: 60.30g |
| |
carbs: 148.61g |
|
-
|
-
|
| Wed 19th: |
1448 *
|
72%
|
fat: 61.97g |
| |
protein: 50.67g |
| |
carbs: 109.27g |
|
-
|
-
|
| Tue 18th: |
1567
|
78%
|
fat: 81.97g |
| |
protein: 106.97g |
| |
carbs: 73.54g |
|
-
|
-
|
| Mon 17th: |
1690
|
84%
|
fat: 90.94g |
| |
protein: 78.22g |
| |
carbs: 74.48g |
|
-
|
-
|
| Sun 16th: |
1815 *
|
91%
|
fat: 89.33g |
| |
protein: 66.73g |
| |
carbs: 137.73g |
|
-
|
-
|
| Sat 15th: |
1823 *
|
91%
|
fat: 61.42g |
| |
protein: 66.09g |
| |
carbs: 177.01g |
|
-
|
-
|
| Fri 14th: |
2016
|
101%
|
fat: 98.22g |
| |
protein: 70.60g |
| |
carbs: 115.68g |
|
-
|
-
|
| Thu 13th: |
1791 *
|
90%
|
fat: 104.11g |
| |
protein: 102.55g |
| |
carbs: 77.15g |
|
-
|
-
|
| Wed 12th: |
1682 *
|
84%
|
fat: 63.75g |
| |
protein: 62.28g |
| |
carbs: 195.33g |
|
-
|
-
|
