| June 2024 |
| Tue 11th: |
1460 *
|
97%
|
fat: 80.75g |
| |
protein: 70.22g |
| |
carbs: 125.05g |
|
-
|
-
|
| Mon 10th: |
1296 *
|
86%
|
fat: 65.71g |
| |
protein: 84.27g |
| |
carbs: 108.32g |
|
-
|
-
|
| Sat 8th: |
585 *
|
39%
|
fat: 37.09g |
| |
protein: 22.28g |
| |
carbs: 41.98g |
|
-
|
-
|
| Fri 7th: |
1522 *
|
101%
|
fat: 87.32g |
| |
protein: 90.96g |
| |
carbs: 106.80g |
|
-
|
-
|
| Thu 6th: |
1113 *
|
74%
|
fat: 65.80g |
| |
protein: 87.49g |
| |
carbs: 45.31g |
|
-
|
-
|
| Mon 3rd: |
479 *
|
32%
|
fat: 24.14g |
| |
protein: 39.50g |
| |
carbs: 28.59g |
|
-
|
-
|
| Sun 2nd: |
309 *
|
21%
|
fat: 14.92g |
| |
protein: 27.32g |
| |
carbs: 16.78g |
|
-
|
-
|
| Sat 1st: |
1725 *
|
115%
|
fat: 101.56g |
| |
protein: 85.23g |
| |
carbs: 133.17g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1301 *
|
87%
|
fat: 64.13g |
| |
protein: 101.53g |
| |
carbs: 85.30g |
|
-
|
-
|
| Thu 30th: |
1357 *
|
90%
|
fat: 66.26g |
| |
protein: 96.72g |
| |
carbs: 102.37g |
|
-
|
-
|
| Thu 16th: |
480 *
|
32%
|
fat: 18.81g |
| |
protein: 20.92g |
| |
carbs: 58.79g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
942 *
|
63%
|
fat: 56.13g |
| |
protein: 70.26g |
| |
carbs: 44.28g |
|
-
|
-
|
| Wed 20th: |
1608 *
|
107%
|
fat: 70.99g |
| |
protein: 118.88g |
| |
carbs: 138.77g |
|
-
|
-
|
| Mon 18th: |
1542 *
|
103%
|
fat: 57.66g |
| |
protein: 99.82g |
| |
carbs: 176.60g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
1797 *
|
120%
|
fat: 65.43g |
| |
protein: 102.58g |
| |
carbs: 206.59g |
|
-
|
-
|
| Sat 13th: |
1354 *
|
90%
|
fat: 41.45g |
| |
protein: 100.84g |
| |
carbs: 133.20g |
|
-
|
-
|
| Thu 11th: |
1390 *
|
93%
|
fat: 46.57g |
| |
protein: 80.69g |
| |
carbs: 165.04g |
|
-
|
-
|
| Wed 10th: |
1497 *
|
100%
|
fat: 59.22g |
| |
protein: 112.12g |
| |
carbs: 136.90g |
|
-
|
-
|
| Tue 9th: |
1250 *
|
83%
|
fat: 55.84g |
| |
protein: 104.95g |
| |
carbs: 100.92g |
|
-
|
-
|
| Mon 8th: |
1345 *
|
90%
|
fat: 66.40g |
| |
protein: 61.19g |
| |
carbs: 134.20g |
|
-
|
-
|
