| June 2020 |
| Wed 3rd: |
667 *
|
37%
|
fat: 16.56g |
| |
protein: 31.76g |
| |
carbs: 92.32g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
256 *
|
14%
|
fat: 11.40g |
| |
protein: 18.45g |
| |
carbs: 20.35g |
|
-
|
-
|
| Wed 6th: |
456 *
|
25%
|
fat: 27.00g |
| |
protein: 20.47g |
| |
carbs: 35.20g |
|
-
|
-
|
| April 2020 |
| Sun 26th: |
335 *
|
19%
|
fat: 6.62g |
| |
protein: 34.61g |
| |
carbs: 33.33g |
|
-
|
-
|
| Sun 5th: |
240 *
|
13%
|
fat: 7.89g |
| |
protein: 17.32g |
| |
carbs: 24.68g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
421 *
|
23%
|
fat: 16.55g |
| |
protein: 28.32g |
| |
carbs: 41.12g |
|
-
|
-
|
| Sun 15th: |
308 *
|
17%
|
fat: 10.26g |
| |
protein: 11.76g |
| |
carbs: 45.23g |
|
-
|
-
|
| Thu 12th: |
248 *
|
14%
|
fat: 17.92g |
| |
protein: 14.75g |
| |
carbs: 6.82g |
|
-
|
-
|
| Mon 9th: |
561 *
|
31%
|
fat: 26.38g |
| |
protein: 37.58g |
| |
carbs: 42.69g |
|
-
|
-
|
| Sun 8th: |
180 *
|
10%
|
fat: 5.57g |
| |
protein: 18.55g |
| |
carbs: 13.26g |
|
-
|
-
|
| Sat 7th: |
242 *
|
13%
|
fat: 6.19g |
| |
protein: 16.98g |
| |
carbs: 29.37g |
|
-
|
-
|
| Thu 5th: |
131 *
|
7%
|
fat: 6.74g |
| |
protein: 15.03g |
| |
carbs: 1.18g |
|
-
|
-
|
| Tue 3rd: |
325 *
|
18%
|
fat: 9.51g |
| |
protein: 13.48g |
| |
carbs: 48.50g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
210 *
|
12%
|
fat: 4.24g |
| |
protein: 4.66g |
| |
carbs: 40.36g |
|
-
|
-
|
| Wed 5th: |
275 *
|
15%
|
fat: 9.49g |
| |
protein: 7.68g |
| |
carbs: 42.87g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
228 *
|
13%
|
fat: 13.56g |
| |
protein: 18.10g |
| |
carbs: 7.30g |
|
-
|
-
|
| Tue 21st: |
303 *
|
17%
|
fat: 15.41g |
| |
protein: 22.30g |
| |
carbs: 18.03g |
|
-
|
-
|
| Sat 18th: |
664 *
|
37%
|
fat: 35.61g |
| |
protein: 45.77g |
| |
carbs: 37.84g |
|
-
|
-
|
| Mon 6th: |
282 *
|
16%
|
fat: 18.76g |
| |
protein: 16.70g |
| |
carbs: 11.68g |
|
-
|
-
|
| Sat 4th: |
191 *
|
11%
|
fat: 10.19g |
| |
protein: 6.60g |
| |
carbs: 19.21g |
|
-
|
-
|
