| March 2024 |
| Mon 4th: |
84 *
|
6%
|
fat: 3.20g |
| |
protein: 0.60g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 3rd: |
268 *
|
21%
|
fat: 12.08g |
| |
protein: 18.69g |
| |
carbs: 22.49g |
|
-
|
-
|
| Sat 2nd: |
1185 *
|
91%
|
fat: 31.96g |
| |
protein: 42.21g |
| |
carbs: 195.22g |
|
-
|
-
|
| Fri 1st: |
763 *
|
59%
|
fat: 20.69g |
| |
protein: 21.21g |
| |
carbs: 117.78g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
812 *
|
62%
|
fat: 29.60g |
| |
protein: 85.30g |
| |
carbs: 48.29g |
|
-
|
-
|
| Fri 20th: |
1042 *
|
80%
|
fat: 34.08g |
| |
protein: 70.03g |
| |
carbs: 119.03g |
|
-
|
-
|
| Thu 19th: |
934 *
|
72%
|
fat: 39.23g |
| |
protein: 91.47g |
| |
carbs: 54.36g |
|
-
|
-
|
| Wed 18th: |
1086 *
|
84%
|
fat: 47.91g |
| |
protein: 44.49g |
| |
carbs: 121.03g |
|
-
|
-
|
| Tue 17th: |
683 *
|
53%
|
fat: 17.12g |
| |
protein: 69.26g |
| |
carbs: 123.78g |
|
-
|
-
|
| Mon 16th: |
1127 *
|
87%
|
fat: 41.69g |
| |
protein: 118.05g |
| |
carbs: 68.30g |
|
-
|
-
|
| Sun 15th: |
1089 *
|
84%
|
fat: 39.24g |
| |
protein: 79.04g |
| |
carbs: 113.33g |
|
-
|
-
|
| Sat 14th: |
1269 *
|
98%
|
fat: 68.12g |
| |
protein: 113.70g |
| |
carbs: 63.25g |
|
-
|
-
|
| Fri 13th: |
1111 *
|
85%
|
fat: 48.22g |
| |
protein: 87.87g |
| |
carbs: 74.19g |
|
-
|
-
|
| Thu 12th: |
1132 *
|
87%
|
fat: 39.41g |
| |
protein: 74.07g |
| |
carbs: 210.81g |
|
-
|
-
|
| Wed 11th: |
1333 *
|
103%
|
fat: 37.81g |
| |
protein: 141.45g |
| |
carbs: 111.37g |
|
-
|
-
|
| Tue 10th: |
965 *
|
74%
|
fat: 26.26g |
| |
protein: 115.12g |
| |
carbs: 68.76g |
|
-
|
-
|
| Mon 9th: |
980 *
|
75%
|
fat: 27.82g |
| |
protein: 115.63g |
| |
carbs: 70.84g |
|
-
|
-
|
| Sun 8th: |
1307 *
|
101%
|
fat: 61.41g |
| |
protein: 92.46g |
| |
carbs: 120.05g |
|
-
|
-
|
| Sat 7th: |
1352 *
|
104%
|
fat: 61.22g |
| |
protein: 58.20g |
| |
carbs: 139.74g |
|
-
|
-
|
| Fri 6th: |
1172 *
|
90%
|
fat: 39.30g |
| |
protein: 106.06g |
| |
carbs: 117.05g |
|
-
|
-
|
