| September 2024 |
| Sun 15th: |
1130 *
|
94%
|
fat: 50.24g |
| |
protein: 58.90g |
| |
carbs: 111.91g |
|
941*
|
 189
|
| Sat 14th: |
1004 *
|
84%
|
fat: 36.61g |
| |
protein: 43.03g |
| |
carbs: 131.36g |
|
943*
|
61
|
| Fri 13th: |
441 *
|
37%
|
fat: 22.90g |
| |
protein: 16.97g |
| |
carbs: 42.45g |
|
1419*
|
 978
|
| Thu 12th: |
1107 *
|
92%
|
fat: 36.65g |
| |
protein: 52.52g |
| |
carbs: 145.49g |
|
1267*
|
160
|
| Wed 11th: |
-
|
-
|
|
1311*
|
-
|
| Tue 10th: |
1109 *
|
92%
|
fat: 57.26g |
| |
protein: 57.43g |
| |
carbs: 93.16g |
|
1475*
|
366
|
| Mon 9th: |
940 *
|
78%
|
fat: 44.04g |
| |
protein: 57.07g |
| |
carbs: 81.09g |
|
1266*
|
326
|
| Sun 8th: |
1231 *
|
103%
|
fat: 51.04g |
| |
protein: 38.69g |
| |
carbs: 161.61g |
|
1382*
|
151
|
| Sat 7th: |
1222 *
|
102%
|
fat: 57.80g |
| |
protein: 52.95g |
| |
carbs: 128.28g |
|
1333*
|
111
|
| Fri 6th: |
429 *
|
36%
|
fat: 17.66g |
| |
protein: 16.05g |
| |
carbs: 51.49g |
|
1320*
|
891
|
| Thu 5th: |
1119 *
|
93%
|
fat: 51.61g |
| |
protein: 56.24g |
| |
carbs: 112.19g |
|
1346*
|
227
|
| Wed 4th: |
1305 *
|
109%
|
fat: 60.17g |
| |
protein: 70.87g |
| |
carbs: 125.86g |
|
1243*
|
62
|
| Tue 3rd: |
974 *
|
81%
|
fat: 36.66g |
| |
protein: 51.90g |
| |
carbs: 109.02g |
|
1403*
|
429
|
| Mon 2nd: |
947 *
|
79%
|
fat: 39.98g |
| |
protein: 48.66g |
| |
carbs: 96.89g |
|
1052*
|
105
|
| Sun 1st: |
-
|
-
|
|
1276*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1559*
|
-
|
| Fri 30th: |
-
|
-
|
|
1348*
|
-
|
| Thu 29th: |
-
|
-
|
|
1506*
|
-
|
| Wed 28th: |
-
|
-
|
|
1164*
|
-
|
| Tue 27th: |
-
|
-
|
|
1844*
|
-
|
