| June 2024 |
| Tue 25th: |
974 *
|
49%
|
fat: 36.71g |
| |
protein: 64.29g |
| |
carbs: 98.32g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
620 *
|
31%
|
fat: 16.92g |
| |
protein: 15.12g |
| |
carbs: 102.54g |
|
-
|
-
|
| Mon 8th: |
817 *
|
41%
|
fat: 58.83g |
| |
protein: 54.44g |
| |
carbs: 19.81g |
|
-
|
-
|
| Sun 7th: |
526 *
|
26%
|
fat: 9.43g |
| |
protein: 9.57g |
| |
carbs: 104.26g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
201 *
|
10%
|
fat: 11.36g |
| |
protein: 11.62g |
| |
carbs: 14.05g |
|
-
|
-
|
| Fri 29th: |
398 *
|
20%
|
fat: 21.01g |
| |
protein: 16.57g |
| |
carbs: 37.84g |
|
-
|
-
|
| Sat 23rd: |
313 *
|
16%
|
fat: 4.23g |
| |
protein: 7.55g |
| |
carbs: 62.90g |
|
-
|
-
|
| Mon 18th: |
439 *
|
22%
|
fat: 19.09g |
| |
protein: 20.02g |
| |
carbs: 47.83g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
433 *
|
22%
|
fat: 16.22g |
| |
protein: 10.83g |
| |
carbs: 63.42g |
|
-
|
-
|
| Thu 22nd: |
956 *
|
48%
|
fat: 34.84g |
| |
protein: 44.32g |
| |
carbs: 117.54g |
|
-
|
-
|
| Tue 6th: |
231 *
|
12%
|
fat: 6.55g |
| |
protein: 2.07g |
| |
carbs: 41.35g |
|
-
|
-
|
| Sun 4th: |
786 *
|
39%
|
fat: 54.12g |
| |
protein: 51.41g |
| |
carbs: 19.84g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
394 *
|
20%
|
fat: 10.30g |
| |
protein: 15.40g |
| |
carbs: 58.50g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
311 *
|
16%
|
fat: 8.31g |
| |
protein: 8.78g |
| |
carbs: 52.66g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
768 *
|
38%
|
fat: 22.75g |
| |
protein: 59.73g |
| |
carbs: 81.42g |
|
-
|
-
|
| Sat 14th: |
535 *
|
27%
|
fat: 17.42g |
| |
protein: 25.61g |
| |
carbs: 71.85g |
|
-
|
-
|
| Sun 8th: |
405 *
|
20%
|
fat: 15.65g |
| |
protein: 14.48g |
| |
carbs: 53.68g |
|
-
|
-
|
| Thu 5th: |
857 *
|
43%
|
fat: 27.96g |
| |
protein: 59.86g |
| |
carbs: 91.27g |
|
-
|
-
|
| Mon 2nd: |
201 *
|
10%
|
fat: 11.56g |
| |
protein: 11.69g |
| |
carbs: 13.59g |
|
-
|
-
|
| Sun 1st: |
371 *
|
19%
|
fat: 15.22g |
| |
protein: 10.24g |
| |
carbs: 49.07g |
|
-
|
-
|
