| July 2024 |
| Wed 31st: |
1897 *
|
100%
|
fat: 92.07g |
| |
protein: 103.21g |
| |
carbs: 158.37g |
|
-
|
-
|
| Tue 30th: |
2373 *
|
125%
|
fat: 95.14g |
| |
protein: 103.76g |
| |
carbs: 284.76g |
|
-
|
-
|
| Mon 29th: |
1967 *
|
104%
|
fat: 61.50g |
| |
protein: 96.17g |
| |
carbs: 254.71g |
|
-
|
-
|
| Sun 28th: |
2357 *
|
124%
|
fat: 99.12g |
| |
protein: 115.03g |
| |
carbs: 258.34g |
|
-
|
-
|
| Thu 25th: |
2235 *
|
118%
|
fat: 99.85g |
| |
protein: 100.85g |
| |
carbs: 231.42g |
|
-
|
-
|
| Wed 24th: |
2223 *
|
117%
|
fat: 87.00g |
| |
protein: 102.41g |
| |
carbs: 258.92g |
|
-
|
-
|
| Tue 23rd: |
1850 *
|
97%
|
fat: 64.51g |
| |
protein: 102.15g |
| |
carbs: 212.31g |
|
-
|
-
|
| Mon 22nd: |
1893 *
|
100%
|
fat: 62.81g |
| |
protein: 107.56g |
| |
carbs: 219.84g |
|
-
|
-
|
| Sun 21st: |
260 *
|
14%
|
fat: 7.03g |
| |
protein: 30.51g |
| |
carbs: 17.39g |
|
-
|
-
|
| Thu 11th: |
663 *
|
35%
|
fat: 11.93g |
| |
protein: 35.50g |
| |
carbs: 103.17g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
595 *
|
31%
|
fat: 14.74g |
| |
protein: 38.21g |
| |
carbs: 75.22g |
|
-
|
-
|
| Mon 24th: |
1306 *
|
69%
|
fat: 55.59g |
| |
protein: 71.66g |
| |
carbs: 138.40g |
|
-
|
-
|
| Sun 23rd: |
524 *
|
28%
|
fat: 28.43g |
| |
protein: 26.60g |
| |
carbs: 47.19g |
|
-
|
-
|
| Wed 19th: |
809 *
|
43%
|
fat: 21.27g |
| |
protein: 63.36g |
| |
carbs: 97.45g |
|
-
|
-
|
| Tue 18th: |
622 *
|
33%
|
fat: 11.87g |
| |
protein: 35.27g |
| |
carbs: 92.38g |
|
-
|
-
|
| Mon 17th: |
1843 *
|
97%
|
fat: 59.27g |
| |
protein: 99.45g |
| |
carbs: 240.96g |
|
-
|
-
|
| Thu 13th: |
358 *
|
19%
|
fat: 19.66g |
| |
protein: 17.75g |
| |
carbs: 26.75g |
|
-
|
-
|
| Wed 12th: |
2060 *
|
108%
|
fat: 71.61g |
| |
protein: 96.67g |
| |
carbs: 254.24g |
|
-
|
-
|
| Tue 11th: |
1880 *
|
99%
|
fat: 36.93g |
| |
protein: 114.78g |
| |
carbs: 269.51g |
|
-
|
-
|
| Thu 6th: |
1552 *
|
82%
|
fat: 45.46g |
| |
protein: 86.85g |
| |
carbs: 206.31g |
|
-
|
-
|
