| June 2024 |
| Wed 26th: |
1442 *
|
120%
|
fat: 40.61g |
| |
protein: 63.72g |
| |
carbs: 211.25g |
|
-
|
-
|
| Tue 25th: |
1161 *
|
97%
|
fat: 41.96g |
| |
protein: 59.72g |
| |
carbs: 129.77g |
|
-
|
-
|
| Mon 24th: |
773 *
|
64%
|
fat: 33.40g |
| |
protein: 30.39g |
| |
carbs: 90.73g |
|
-
|
-
|
| Sun 23rd: |
162 *
|
14%
|
fat: 6.17g |
| |
protein: 1.91g |
| |
carbs: 25.81g |
|
-
|
-
|
| Fri 21st: |
1625 *
|
135%
|
fat: 50.22g |
| |
protein: 77.64g |
| |
carbs: 215.09g |
|
-
|
-
|
| Thu 20th: |
1065 *
|
89%
|
fat: 42.65g |
| |
protein: 38.58g |
| |
carbs: 131.02g |
|
-
|
-
|
| Wed 19th: |
1141 *
|
95%
|
fat: 30.08g |
| |
protein: 79.19g |
| |
carbs: 137.71g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
771 *
|
77%
|
fat: 26.16g |
| |
protein: 30.45g |
| |
carbs: 110.08g |
|
-
|
-
|
| September 2020 |
| Sat 19th: |
472 *
|
47%
|
fat: 10.50g |
| |
protein: 12.94g |
| |
carbs: 80.70g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
974 *
|
61%
|
fat: 16.03g |
| |
protein: 80.84g |
| |
carbs: 124.64g |
|
-
|
-
|
| Tue 28th: |
1258 *
|
79%
|
fat: 38.40g |
| |
protein: 83.89g |
| |
carbs: 155.38g |
|
-
|
-
|
| Mon 27th: |
1138 *
|
71%
|
fat: 21.55g |
| |
protein: 79.80g |
| |
carbs: 159.02g |
|
-
|
-
|
| Sun 26th: |
1181 *
|
74%
|
fat: 40.73g |
| |
protein: 89.20g |
| |
carbs: 111.38g |
|
-
|
-
|
| Sat 25th: |
1247 *
|
78%
|
fat: 47.38g |
| |
protein: 93.34g |
| |
carbs: 113.23g |
|
-
|
-
|
| Thu 16th: |
1140 *
|
71%
|
fat: 35.98g |
| |
protein: 40.98g |
| |
carbs: 168.41g |
|
-
|
-
|
| Wed 15th: |
523 *
|
37%
|
fat: 16.27g |
| |
protein: 18.84g |
| |
carbs: 83.10g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
788 *
|
56%
|
fat: 38.79g |
| |
protein: 19.87g |
| |
carbs: 79.81g |
|
-
|
-
|
| Thu 19th: |
727 *
|
52%
|
fat: 12.40g |
| |
protein: 22.86g |
| |
carbs: 119.82g |
|
-
|
-
|
| Wed 18th: |
865 *
|
62%
|
fat: 30.12g |
| |
protein: 29.78g |
| |
carbs: 106.59g |
|
-
|
-
|
| Sun 15th: |
446 *
|
32%
|
fat: 6.24g |
| |
protein: 19.99g |
| |
carbs: 83.33g |
|
-
|
-
|
