erelina77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Wed 25th: 1034 * 57%
fat: 32.54g
|
protein: 80.40g
|
carbs: 94.87g
2825*  1791
Thu 19th: 776 * 43%
fat: 25.18g
|
protein: 56.68g
|
carbs: 74.80g
- -
Wed 18th: 1228 * 68%
fat: 56.74g
|
protein: 69.86g
|
carbs: 104.98g
2889*  1661
Tue 17th: 219 * 12%
fat: 6.53g
|
protein: 19.14g
|
carbs: 18.00g
- -
Mon 16th: 940 * 52%
fat: 34.26g
|
protein: 49.66g
|
carbs: 103.21g
2265*  1325
Sun 15th: 1878 * 104%
fat: 88.60g
|
protein: 72.45g
|
carbs: 193.44g
- -
Sat 14th: 1211 * 67%
fat: 38.45g
|
protein: 62.70g
|
carbs: 151.53g
- -
Fri 13th: 223 * 12%
fat: 6.50g
|
protein: 19.18g
|
carbs: 19.35g
- -
Thu 12th: 1526 * 85%
fat: 67.80g
|
protein: 96.40g
|
carbs: 132.90g
2265*  739
Wed 11th: 1158 * 64%
fat: 31.18g
|
protein: 30.90g
|
carbs: 191.23g
2418*  1260

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