| June 2024 |
| Fri 28th: |
564 *
|
51%
|
fat: 31.76g |
| |
protein: 42.37g |
| |
carbs: 22.66g |
|
-
|
-
|
| Thu 27th: |
381 *
|
34%
|
fat: 7.63g |
| |
protein: 73.74g |
| |
carbs: 3.89g |
|
-
|
-
|
| Sat 8th: |
401 *
|
36%
|
fat: 30.26g |
| |
protein: 20.17g |
| |
carbs: 11.27g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
1164 *
|
105%
|
fat: 72.80g |
| |
protein: 75.67g |
| |
carbs: 47.62g |
|
-
|
-
|
| Sun 19th: |
2722 *
|
246%
|
fat: 138.94g |
| |
protein: 167.51g |
| |
carbs: 148.78g |
|
-
|
-
|
| Fri 10th: |
978 *
|
89%
|
fat: 56.21g |
| |
protein: 74.19g |
| |
carbs: 44.99g |
|
-
|
-
|
| Thu 9th: |
492 *
|
45%
|
fat: 28.61g |
| |
protein: 39.29g |
| |
carbs: 18.71g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
1404 *
|
127%
|
fat: 88.20g |
| |
protein: 74.18g |
| |
carbs: 76.89g |
|
-
|
-
|
| Sat 13th: |
1890 *
|
171%
|
fat: 111.93g |
| |
protein: 124.04g |
| |
carbs: 86.51g |
|
-
|
-
|
| Thu 11th: |
597 *
|
54%
|
fat: 16.35g |
| |
protein: 56.12g |
| |
carbs: 63.08g |
|
-
|
-
|
| Mon 8th: |
405 *
|
37%
|
fat: 17.26g |
| |
protein: 51.88g |
| |
carbs: 10.67g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
392 *
|
35%
|
fat: 24.42g |
| |
protein: 29.04g |
| |
carbs: 13.65g |
|
-
|
-
|
| Sun 17th: |
404 *
|
37%
|
fat: 21.96g |
| |
protein: 37.00g |
| |
carbs: 21.58g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
347 *
|
31%
|
fat: 21.76g |
| |
protein: 23.99g |
| |
carbs: 9.62g |
|
-
|
-
|
| December 2023 |
| Sun 24th: |
805 *
|
73%
|
fat: 32.93g |
| |
protein: 73.09g |
| |
carbs: 61.70g |
|
-
|
-
|
| Sun 10th: |
412 *
|
37%
|
fat: 17.33g |
| |
protein: 21.97g |
| |
carbs: 40.14g |
|
-
|
-
|
| Sun 3rd: |
998 *
|
90%
|
fat: 53.28g |
| |
protein: 82.07g |
| |
carbs: 36.82g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
1382 *
|
125%
|
fat: 85.20g |
| |
protein: 100.63g |
| |
carbs: 52.39g |
|
-
|
-
|
| Tue 21st: |
482 *
|
44%
|
fat: 34.10g |
| |
protein: 33.33g |
| |
carbs: 9.92g |
|
-
|
-
|
| Sun 19th: |
502 *
|
45%
|
fat: 27.74g |
| |
protein: 37.48g |
| |
carbs: 21.13g |
|
-
|
-
|
