| June 2024 |
| Thu 20th: |
373 *
|
26%
|
fat: 14.05g |
| |
protein: 17.48g |
| |
carbs: 43.71g |
|
-
|
-
|
| Wed 19th: |
1419 *
|
98%
|
fat: 72.36g |
| |
protein: 63.95g |
| |
carbs: 129.17g |
|
-
|
-
|
| Tue 18th: |
712 *
|
49%
|
fat: 34.84g |
| |
protein: 37.03g |
| |
carbs: 61.42g |
|
-
|
-
|
| Mon 17th: |
455 *
|
31%
|
fat: 22.89g |
| |
protein: 19.27g |
| |
carbs: 44.55g |
|
-
|
-
|
| Fri 14th: |
674 *
|
46%
|
fat: 31.38g |
| |
protein: 30.96g |
| |
carbs: 70.38g |
|
-
|
-
|
| Thu 13th: |
1574 *
|
109%
|
fat: 61.64g |
| |
protein: 81.77g |
| |
carbs: 176.02g |
|
-
|
-
|
| Wed 12th: |
1154 *
|
80%
|
fat: 45.79g |
| |
protein: 86.87g |
| |
carbs: 96.61g |
|
-
|
-
|
| Mon 10th: |
826 *
|
57%
|
fat: 23.47g |
| |
protein: 54.17g |
| |
carbs: 101.17g |
|
-
|
-
|
| Sun 9th: |
732 *
|
50%
|
fat: 19.48g |
| |
protein: 48.34g |
| |
carbs: 90.45g |
|
-
|
-
|
| Sat 8th: |
1372 *
|
95%
|
fat: 51.23g |
| |
protein: 72.78g |
| |
carbs: 150.35g |
|
-
|
-
|
| Fri 7th: |
1255 *
|
87%
|
fat: 51.41g |
| |
protein: 89.18g |
| |
carbs: 111.47g |
|
-
|
-
|
| Thu 6th: |
1332 *
|
92%
|
fat: 61.81g |
| |
protein: 77.76g |
| |
carbs: 121.95g |
|
-
|
-
|
| Wed 5th: |
986 *
|
68%
|
fat: 37.28g |
| |
protein: 57.29g |
| |
carbs: 107.23g |
|
-
|
-
|
| Tue 4th: |
1276 *
|
88%
|
fat: 48.04g |
| |
protein: 108.09g |
| |
carbs: 100.58g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1496 *
|
103%
|
fat: 64.74g |
| |
protein: 83.20g |
| |
carbs: 141.51g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1372 *
|
95%
|
fat: 64.69g |
| |
protein: 68.38g |
| |
carbs: 133.02g |
|
-
|
-
|
| Wed 27th: |
395 *
|
27%
|
fat: 15.82g |
| |
protein: 21.21g |
| |
carbs: 40.38g |
|
-
|
-
|
| Tue 26th: |
405 *
|
28%
|
fat: 16.18g |
| |
protein: 21.27g |
| |
carbs: 42.15g |
|
-
|
-
|
| Mon 25th: |
1191 *
|
82%
|
fat: 53.84g |
| |
protein: 88.52g |
| |
carbs: 85.34g |
|
-
|
-
|
| Sun 24th: |
819 *
|
56%
|
fat: 40.60g |
| |
protein: 46.58g |
| |
carbs: 64.64g |
|
-
|
-
|
