Nastia_na_pp's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 799kcal (Fat: 15.59g, Protein: 45.18g, Carbs: 117.65g)
Monthly Total: Exercise: 0kcal   Food: 1598kcal (Fat: 31.18g, Protein: 90.36g, Carbs: 235.30g)

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Daily Average Calorie Info

44%
of RDI*
(799 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (18%)
 
Protein (23%)
* Based on Nastia_na_pp's RDI of 1800 calories (23 Oct 20)
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