| August 2020 |
| Mon 17th: |
1253 *
|
70%
|
fat: 67.32g |
| |
protein: 52.30g |
| |
carbs: 106.44g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
-
|
-
|
|
116*
|
-
|
| Tue 22nd: |
-
|
-
|
|
46*
|
-
|
| Mon 21st: |
-
|
-
|
|
8*
|
-
|
| Fri 18th: |
-
|
-
|
|
6*
|
-
|
| Mon 14th: |
-
|
-
|
|
6*
|
-
|
| Fri 11th: |
91 *
|
5%
|
fat: 4.46g |
| |
protein: 5.05g |
| |
carbs: 8.05g |
|
6*
|
 85
|
| Tue 8th: |
1021 *
|
57%
|
fat: 33.08g |
| |
protein: 68.51g |
| |
carbs: 111.18g |
|
2702*
|
 1681
|
| Mon 7th: |
-
|
-
|
|
242*
|
-
|
| Sat 5th: |
-
|
-
|
|
13*
|
-
|
| Fri 4th: |
-
|
-
|
|
15*
|
-
|
| Wed 2nd: |
-
|
-
|
|
6*
|
-
|
| Tue 1st: |
211 *
|
26%
|
fat: 10.54g |
| |
protein: 6.25g |
| |
carbs: 23.51g |
|
340*
|
129
|
| April 2018 |
| Sat 28th: |
-
|
-
|
|
14*
|
-
|
| Fri 27th: |
843 *
|
105%
|
fat: 32.76g |
| |
protein: 57.05g |
| |
carbs: 81.45g |
|
50*
|
793
|
| Thu 26th: |
866 *
|
108%
|
fat: 27.11g |
| |
protein: 70.60g |
| |
carbs: 89.59g |
|
-
|
-
|
| Wed 25th: |
824 *
|
103%
|
fat: 26.16g |
| |
protein: 49.52g |
| |
carbs: 98.89g |
|
1911*
|
1087
|
| Tue 24th: |
809 *
|
101%
|
fat: 41.86g |
| |
protein: 23.37g |
| |
carbs: 88.83g |
|
434*
|
375
|
| Mon 23rd: |
829 *
|
104%
|
fat: 33.86g |
| |
protein: 54.05g |
| |
carbs: 77.10g |
|
332*
|
497
|
| Sun 22nd: |
1153 *
|
144%
|
fat: 52.09g |
| |
protein: 22.89g |
| |
carbs: 149.95g |
|
324*
|
829
|
| Sat 21st: |
784 *
|
98%
|
fat: 33.38g |
| |
protein: 47.70g |
| |
carbs: 77.11g |
|
13*
|
771
|
| Fri 20th: |
761 *
|
95%
|
fat: 21.57g |
| |
protein: 47.68g |
| |
carbs: 100.46g |
|
-
|
-
|
| Thu 19th: |
-
|
-
|
|
2305*
|
-
|
