| November 2023 |
| Mon 27th: |
1771 *
|
104%
|
fat: 81.91g |
| |
protein: 116.74g |
| |
carbs: 153.92g |
|
-
|
-
|
| September 2021 |
| Mon 6th: |
287 *
|
17%
|
fat: 1.71g |
| |
protein: 28.06g |
| |
carbs: 39.60g |
|
-
|
-
|
| August 2021 |
| Thu 12th: |
40 *
|
2%
|
fat: 0.30g |
| |
protein: 1.59g |
| |
carbs: 8.95g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
355 *
|
21%
|
fat: 19.94g |
| |
protein: 17.12g |
| |
carbs: 27.94g |
|
-
|
-
|
| March 2021 |
| Sat 13th: |
307 *
|
18%
|
fat: 22.35g |
| |
protein: 21.55g |
| |
carbs: 3.94g |
|
-
|
-
|
| Tue 9th: |
864 *
|
43%
|
fat: 56.01g |
| |
protein: 39.63g |
| |
carbs: 50.95g |
|
-
|
-
|
| Mon 8th: |
1550 *
|
78%
|
fat: 74.07g |
| |
protein: 88.68g |
| |
carbs: 74.31g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
674 *
|
34%
|
fat: 36.10g |
| |
protein: 51.35g |
| |
carbs: 35.32g |
|
-
|
-
|
| Tue 22nd: |
1413 *
|
71%
|
fat: 96.21g |
| |
protein: 106.42g |
| |
carbs: 22.38g |
|
-
|
-
|
| Mon 21st: |
618 *
|
31%
|
fat: 31.23g |
| |
protein: 69.00g |
| |
carbs: 18.45g |
|
-
|
-
|
| Fri 18th: |
426 *
|
21%
|
fat: 22.31g |
| |
protein: 29.46g |
| |
carbs: 29.01g |
|
-
|
-
|
| Thu 17th: |
507 *
|
25%
|
fat: 21.92g |
| |
protein: 63.29g |
| |
carbs: 18.02g |
|
-
|
-
|
| Tue 15th: |
760 *
|
38%
|
fat: 39.95g |
| |
protein: 57.34g |
| |
carbs: 43.61g |
|
-
|
-
|
| Mon 14th: |
413 *
|
21%
|
fat: 22.63g |
| |
protein: 29.17g |
| |
carbs: 24.54g |
|
-
|
-
|
| August 2020 |
| Fri 14th: |
150 *
|
8%
|
fat: 11.15g |
| |
protein: 8.91g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 13th: |
1499 *
|
75%
|
fat: 79.86g |
| |
protein: 150.38g |
| |
carbs: 34.63g |
|
-
|
-
|
| Wed 12th: |
2062 *
|
103%
|
fat: 114.71g |
| |
protein: 164.49g |
| |
carbs: 75.86g |
|
-
|
-
|
| Tue 11th: |
1442 *
|
72%
|
fat: 85.55g |
| |
protein: 125.13g |
| |
carbs: 35.83g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
1286 *
|
64%
|
fat: 66.57g |
| |
protein: 137.34g |
| |
carbs: 29.66g |
|
-
|
-
|
