| February 2019 |
| Sat 9th: |
1428 *
|
119%
|
fat: 36.90g |
| |
protein: 61.94g |
| |
carbs: 218.17g |
|
-
|
-
|
| Fri 8th: |
1415 *
|
118%
|
fat: 69.36g |
| |
protein: 53.32g |
| |
carbs: 150.26g |
|
-
|
-
|
| Thu 7th: |
1467 *
|
122%
|
fat: 64.44g |
| |
protein: 75.20g |
| |
carbs: 153.04g |
|
-
|
-
|
| Wed 6th: |
1026 *
|
86%
|
fat: 40.78g |
| |
protein: 42.54g |
| |
carbs: 122.64g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
1323 *
|
110%
|
fat: 51.30g |
| |
protein: 51.29g |
| |
carbs: 164.94g |
|
-
|
-
|
| Fri 25th: |
1059 *
|
88%
|
fat: 37.85g |
| |
protein: 51.95g |
| |
carbs: 133.12g |
|
-
|
-
|
| Thu 24th: |
1152 *
|
96%
|
fat: 38.12g |
| |
protein: 63.63g |
| |
carbs: 128.88g |
|
-
|
-
|
| Wed 23rd: |
1234 *
|
103%
|
fat: 34.22g |
| |
protein: 86.40g |
| |
carbs: 149.69g |
|
-
|
-
|
| Tue 22nd: |
1198 *
|
100%
|
fat: 48.57g |
| |
protein: 75.81g |
| |
carbs: 118.10g |
|
-
|
-
|
| Wed 16th: |
1982 *
|
165%
|
fat: 64.36g |
| |
protein: 104.93g |
| |
carbs: 240.66g |
|
-
|
-
|
| December 2018 |
| Wed 26th: |
1700 *
|
142%
|
fat: 36.33g |
| |
protein: 97.76g |
| |
carbs: 252.99g |
|
-
|
-
|
| Tue 25th: |
1660 *
|
138%
|
fat: 43.03g |
| |
protein: 98.94g |
| |
carbs: 221.70g |
|
-
|
-
|
| Fri 21st: |
1579 *
|
132%
|
fat: 39.05g |
| |
protein: 98.30g |
| |
carbs: 207.04g |
|
-
|
-
|
| Thu 20th: |
1707 *
|
142%
|
fat: 65.52g |
| |
protein: 86.61g |
| |
carbs: 198.65g |
|
-
|
-
|
| Sun 16th: |
1535 *
|
128%
|
fat: 42.38g |
| |
protein: 67.01g |
| |
carbs: 222.14g |
|
-
|
-
|
| Sat 15th: |
1173 *
|
98%
|
fat: 32.89g |
| |
protein: 53.40g |
| |
carbs: 178.72g |
|
-
|
-
|
| Fri 14th: |
980 *
|
82%
|
fat: 32.89g |
| |
protein: 53.14g |
| |
carbs: 124.27g |
|
-
|
-
|
| Wed 12th: |
1188 *
|
99%
|
fat: 39.57g |
| |
protein: 58.14g |
| |
carbs: 149.75g |
|
-
|
-
|
| Mon 10th: |
1776 *
|
148%
|
fat: 63.64g |
| |
protein: 44.16g |
| |
carbs: 255.55g |
|
-
|
-
|
| Tue 4th: |
2217 *
|
185%
|
fat: 84.44g |
| |
protein: 112.31g |
| |
carbs: 255.02g |
|
-
|
-
|
