| September 2024 |
| Tue 17th: |
1286 *
|
71%
|
fat: 35.37g |
| |
protein: 47.60g |
| |
carbs: 189.45g |
|
-
|
-
|
| Fri 13th: |
227 *
|
13%
|
fat: 7.86g |
| |
protein: 8.20g |
| |
carbs: 27.12g |
|
-
|
-
|
| Thu 12th: |
1765 *
|
98%
|
fat: 70.55g |
| |
protein: 40.44g |
| |
carbs: 238.36g |
|
-
|
-
|
| Mon 9th: |
436 *
|
24%
|
fat: 5.46g |
| |
protein: 12.49g |
| |
carbs: 85.87g |
|
-
|
-
|
| Sun 8th: |
2205 *
|
122%
|
fat: 95.56g |
| |
protein: 56.78g |
| |
carbs: 281.97g |
|
-
|
-
|
| Sat 7th: |
1498 *
|
83%
|
fat: 54.57g |
| |
protein: 47.87g |
| |
carbs: 203.19g |
|
-
|
-
|
| Fri 6th: |
1768 *
|
98%
|
fat: 71.38g |
| |
protein: 73.34g |
| |
carbs: 204.86g |
|
-
|
-
|
| Thu 5th: |
3118 *
|
173%
|
fat: 114.74g |
| |
protein: 130.07g |
| |
carbs: 388.50g |
|
-
|
-
|
| Wed 4th: |
2325 *
|
129%
|
fat: 96.22g |
| |
protein: 100.65g |
| |
carbs: 258.68g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
573 *
|
32%
|
fat: 21.83g |
| |
protein: 40.09g |
| |
carbs: 51.44g |
|
-
|
-
|
| Fri 19th: |
680 *
|
38%
|
fat: 40.27g |
| |
protein: 33.08g |
| |
carbs: 50.43g |
|
-
|
-
|
| Thu 18th: |
389 *
|
22%
|
fat: 19.50g |
| |
protein: 7.59g |
| |
carbs: 45.24g |
|
-
|
-
|
| Wed 17th: |
623 *
|
35%
|
fat: 36.99g |
| |
protein: 12.34g |
| |
carbs: 60.59g |
|
-
|
-
|
| Tue 16th: |
1213 *
|
67%
|
fat: 59.80g |
| |
protein: 59.59g |
| |
carbs: 109.39g |
|
-
|
-
|
| Fri 12th: |
687 *
|
38%
|
fat: 31.33g |
| |
protein: 22.22g |
| |
carbs: 76.89g |
|
-
|
-
|
| Thu 11th: |
1597 *
|
89%
|
fat: 93.98g |
| |
protein: 68.45g |
| |
carbs: 114.51g |
|
-
|
-
|
| Wed 10th: |
603 *
|
34%
|
fat: 7.35g |
| |
protein: 26.10g |
| |
carbs: 103.52g |
|
-
|
-
|
| Tue 9th: |
1917 *
|
106%
|
fat: 64.22g |
| |
protein: 58.21g |
| |
carbs: 265.68g |
|
-
|
-
|
| Mon 8th: |
1284 *
|
71%
|
fat: 61.50g |
| |
protein: 78.77g |
| |
carbs: 103.05g |
|
-
|
-
|
| Fri 5th: |
841 *
|
47%
|
fat: 24.55g |
| |
protein: 39.98g |
| |
carbs: 114.29g |
|
-
|
-
|
