| May 2022 |
| Tue 17th: |
921 *
|
51%
|
fat: 30.72g |
| |
protein: 71.87g |
| |
carbs: 90.25g |
|
-
|
-
|
| Mon 16th: |
1090 *
|
61%
|
fat: 47.23g |
| |
protein: 71.71g |
| |
carbs: 95.81g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
791 *
|
44%
|
fat: 38.66g |
| |
protein: 49.93g |
| |
carbs: 58.78g |
|
-
|
-
|
| Thu 29th: |
952 *
|
53%
|
fat: 37.12g |
| |
protein: 66.83g |
| |
carbs: 91.02g |
|
-
|
-
|
| Wed 28th: |
1171 *
|
65%
|
fat: 51.99g |
| |
protein: 91.24g |
| |
carbs: 88.04g |
|
-
|
-
|
| Tue 27th: |
1153 *
|
64%
|
fat: 42.17g |
| |
protein: 98.09g |
| |
carbs: 95.44g |
|
-
|
-
|
| Mon 26th: |
1080 *
|
60%
|
fat: 51.66g |
| |
protein: 81.39g |
| |
carbs: 70.58g |
|
-
|
-
|
| Sun 25th: |
232 *
|
13%
|
fat: 10.70g |
| |
protein: 15.21g |
| |
carbs: 19.42g |
|
-
|
-
|
| Sat 24th: |
225 *
|
12%
|
fat: 10.58g |
| |
protein: 14.89g |
| |
carbs: 18.30g |
|
2790*
|
 2565
|
| Fri 23rd: |
1195 *
|
66%
|
fat: 52.88g |
| |
protein: 96.53g |
| |
carbs: 80.55g |
|
2790*
|
1595
|
| Thu 22nd: |
1337 *
|
74%
|
fat: 53.49g |
| |
protein: 112.87g |
| |
carbs: 102.06g |
|
2808*
|
1471
|
| Wed 21st: |
1382 *
|
77%
|
fat: 53.95g |
| |
protein: 114.06g |
| |
carbs: 112.99g |
|
-
|
-
|
| Mon 19th: |
911 *
|
51%
|
fat: 33.44g |
| |
protein: 59.73g |
| |
carbs: 93.88g |
|
-
|
-
|
| Sun 18th: |
1216 *
|
68%
|
fat: 53.76g |
| |
protein: 87.83g |
| |
carbs: 93.06g |
|
-
|
-
|
| Sat 17th: |
772 *
|
43%
|
fat: 22.46g |
| |
protein: 65.76g |
| |
carbs: 77.54g |
|
-
|
-
|
| Fri 16th: |
1355 *
|
75%
|
fat: 42.17g |
| |
protein: 130.41g |
| |
carbs: 118.78g |
|
-
|
-
|
| Thu 15th: |
1266 *
|
70%
|
fat: 40.83g |
| |
protein: 117.12g |
| |
carbs: 109.94g |
|
-
|
-
|
| Wed 14th: |
1376 *
|
76%
|
fat: 36.40g |
| |
protein: 114.96g |
| |
carbs: 155.49g |
|
-
|
-
|
| Tue 13th: |
1122 *
|
62%
|
fat: 35.04g |
| |
protein: 112.31g |
| |
carbs: 89.54g |
|
-
|
-
|
| February 2019 |
| Mon 4th: |
740 *
|
41%
|
fat: 61.00g |
| |
protein: 37.35g |
| |
carbs: 12.44g |
|
-
|
-
|
