| November 2021 |
| Wed 17th: |
2778 *
|
111%
|
fat: 125.33g |
| |
protein: 149.97g |
| |
carbs: 264.88g |
|
-
|
-
|
| October 2021 |
| Sun 17th: |
1468 *
|
59%
|
fat: 34.36g |
| |
protein: 95.01g |
| |
carbs: 191.10g |
|
-
|
-
|
| Tue 12th: |
2694 *
|
108%
|
fat: 83.20g |
| |
protein: 173.90g |
| |
carbs: 303.32g |
|
-
|
-
|
| Mon 11th: |
2902 *
|
116%
|
fat: 109.03g |
| |
protein: 169.97g |
| |
carbs: 325.40g |
|
-
|
-
|
| Sun 10th: |
2822 *
|
113%
|
fat: 102.30g |
| |
protein: 170.99g |
| |
carbs: 304.66g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
2947 *
|
118%
|
fat: 88.91g |
| |
protein: 159.62g |
| |
carbs: 386.84g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
2581 *
|
103%
|
fat: 70.85g |
| |
protein: 159.12g |
| |
carbs: 326.12g |
|
-
|
-
|
| Sun 8th: |
2574 *
|
103%
|
fat: 78.34g |
| |
protein: 186.72g |
| |
carbs: 281.30g |
|
-
|
-
|
| Fri 6th: |
2615 *
|
105%
|
fat: 66.67g |
| |
protein: 213.74g |
| |
carbs: 301.49g |
|
-
|
-
|
| Thu 5th: |
2458 *
|
98%
|
fat: 63.42g |
| |
protein: 189.29g |
| |
carbs: 282.30g |
|
-
|
-
|
| Wed 4th: |
2622 *
|
105%
|
fat: 73.17g |
| |
protein: 194.05g |
| |
carbs: 298.30g |
|
-
|
-
|
| Tue 3rd: |
2334 *
|
93%
|
fat: 91.14g |
| |
protein: 183.00g |
| |
carbs: 198.56g |
|
-
|
-
|
| Mon 2nd: |
2499 *
|
100%
|
fat: 74.92g |
| |
protein: 210.88g |
| |
carbs: 252.61g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
2551 *
|
102%
|
fat: 81.88g |
| |
protein: 198.36g |
| |
carbs: 253.24g |
|
-
|
-
|
| Thu 29th: |
2534 *
|
101%
|
fat: 85.41g |
| |
protein: 189.88g |
| |
carbs: 255.20g |
|
-
|
-
|
| Wed 28th: |
2560 *
|
102%
|
fat: 73.05g |
| |
protein: 196.27g |
| |
carbs: 282.48g |
|
-
|
-
|
| Tue 27th: |
2430 *
|
97%
|
fat: 78.30g |
| |
protein: 179.18g |
| |
carbs: 247.30g |
|
-
|
-
|
| Mon 26th: |
2589 *
|
104%
|
fat: 69.78g |
| |
protein: 194.84g |
| |
carbs: 292.74g |
|
-
|
-
|
| Sun 25th: |
2775 *
|
111%
|
fat: 110.41g |
| |
protein: 191.28g |
| |
carbs: 245.81g |
|
-
|
-
|
| Sat 24th: |
1880 *
|
75%
|
fat: 26.51g |
| |
protein: 132.99g |
| |
carbs: 277.27g |
|
-
|
-
|
