| April 2023 |
| Wed 26th: |
1984 *
|
99%
|
fat: 52.25g |
| |
protein: 205.75g |
| |
carbs: 174.23g |
|
-
|
-
|
| Tue 25th: |
1831 *
|
92%
|
fat: 45.77g |
| |
protein: 161.62g |
| |
carbs: 192.13g |
|
-
|
-
|
| Mon 24th: |
1972 *
|
99%
|
fat: 61.55g |
| |
protein: 175.34g |
| |
carbs: 170.41g |
|
-
|
-
|
| Sun 23rd: |
2082 *
|
104%
|
fat: 70.71g |
| |
protein: 164.56g |
| |
carbs: 192.74g |
|
-
|
-
|
| Sat 22nd: |
2027 *
|
101%
|
fat: 74.54g |
| |
protein: 179.09g |
| |
carbs: 156.44g |
|
-
|
-
|
| Mon 10th: |
1969 *
|
98%
|
fat: 108.76g |
| |
protein: 65.87g |
| |
carbs: 181.67g |
|
-
|
-
|
| Tue 4th: |
1653 *
|
83%
|
fat: 55.31g |
| |
protein: 77.00g |
| |
carbs: 214.64g |
|
-
|
-
|
| Mon 3rd: |
1006 *
|
50%
|
fat: 36.99g |
| |
protein: 20.26g |
| |
carbs: 147.28g |
|
-
|
-
|
| Sat 1st: |
2068 *
|
103%
|
fat: 87.19g |
| |
protein: 95.80g |
| |
carbs: 224.43g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1712 *
|
86%
|
fat: 64.93g |
| |
protein: 126.78g |
| |
carbs: 149.52g |
|
-
|
-
|
| Thu 30th: |
1795 *
|
90%
|
fat: 84.25g |
| |
protein: 113.23g |
| |
carbs: 138.10g |
|
-
|
-
|
| Wed 29th: |
1382 *
|
69%
|
fat: 65.77g |
| |
protein: 51.05g |
| |
carbs: 147.69g |
|
-
|
-
|
| Wed 15th: |
1240 *
|
62%
|
fat: 24.75g |
| |
protein: 127.98g |
| |
carbs: 122.20g |
|
3685*
|
 2445
|
| Tue 14th: |
739 *
|
37%
|
fat: 10.01g |
| |
protein: 105.71g |
| |
carbs: 45.69g |
|
-
|
-
|
| Mon 13th: |
2132 *
|
107%
|
fat: 50.54g |
| |
protein: 168.45g |
| |
carbs: 253.62g |
|
2526*
|
394
|
| Fri 3rd: |
703 *
|
35%
|
fat: 40.58g |
| |
protein: 37.21g |
| |
carbs: 44.29g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
513 *
|
26%
|
fat: 32.23g |
| |
protein: 28.40g |
| |
carbs: 27.06g |
|
-
|
-
|
| Fri 24th: |
2057 *
|
82%
|
fat: 118.02g |
| |
protein: 83.64g |
| |
carbs: 164.21g |
|
-
|
-
|
| Fri 3rd: |
252 *
|
10%
|
fat: 4.25g |
| |
protein: 26.28g |
| |
carbs: 26.34g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
2446 *
|
98%
|
fat: 96.75g |
| |
protein: 108.56g |
| |
carbs: 277.69g |
|
-
|
-
|
