| August 2024 |
| Sun 11th: |
762 *
|
48%
|
fat: 44.28g |
| |
protein: 57.39g |
| |
carbs: 29.67g |
|
-
|
-
|
| Fri 9th: |
1364 *
|
85%
|
fat: 47.23g |
| |
protein: 63.40g |
| |
carbs: 168.82g |
|
-
|
-
|
| Thu 8th: |
1658 *
|
104%
|
fat: 74.95g |
| |
protein: 82.83g |
| |
carbs: 158.75g |
|
-
|
-
|
| Wed 7th: |
1613 *
|
101%
|
fat: 75.40g |
| |
protein: 60.01g |
| |
carbs: 118.58g |
|
-
|
-
|
| Sun 4th: |
386 *
|
24%
|
fat: 24.12g |
| |
protein: 12.60g |
| |
carbs: 28.43g |
|
-
|
-
|
| Fri 2nd: |
459 *
|
29%
|
fat: 29.38g |
| |
protein: 16.37g |
| |
carbs: 31.79g |
|
-
|
-
|
| Thu 1st: |
542 *
|
34%
|
fat: 31.85g |
| |
protein: 26.57g |
| |
carbs: 35.62g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
724 *
|
45%
|
fat: 20.05g |
| |
protein: 42.62g |
| |
carbs: 89.60g |
|
-
|
-
|
| Tue 30th: |
1887 *
|
118%
|
fat: 103.67g |
| |
protein: 104.99g |
| |
carbs: 128.93g |
|
-
|
-
|
| Mon 29th: |
1598 *
|
100%
|
fat: 65.52g |
| |
protein: 67.04g |
| |
carbs: 186.90g |
|
-
|
-
|
| Sun 28th: |
1582 *
|
99%
|
fat: 58.52g |
| |
protein: 57.14g |
| |
carbs: 207.70g |
|
-
|
-
|
| Sat 27th: |
525 *
|
33%
|
fat: 31.11g |
| |
protein: 22.63g |
| |
carbs: 35.84g |
|
-
|
-
|
| Fri 26th: |
881 *
|
55%
|
fat: 57.30g |
| |
protein: 34.51g |
| |
carbs: 55.19g |
|
-
|
-
|
| Thu 25th: |
1043 *
|
65%
|
fat: 42.55g |
| |
protein: 37.64g |
| |
carbs: 120.38g |
|
-
|
-
|
| Tue 23rd: |
1613 *
|
101%
|
fat: 53.39g |
| |
protein: 72.51g |
| |
carbs: 206.83g |
|
-
|
-
|
| Mon 22nd: |
1571 *
|
98%
|
fat: 65.12g |
| |
protein: 69.93g |
| |
carbs: 173.63g |
|
-
|
-
|
| Sun 21st: |
1385 *
|
87%
|
fat: 64.29g |
| |
protein: 70.54g |
| |
carbs: 121.20g |
|
-
|
-
|
| Sat 20th: |
1732 *
|
108%
|
fat: 65.83g |
| |
protein: 74.54g |
| |
carbs: 206.64g |
|
-
|
-
|
| Fri 19th: |
1911 *
|
119%
|
fat: 88.90g |
| |
protein: 94.19g |
| |
carbs: 174.18g |
|
-
|
-
|
| Thu 18th: |
1235 *
|
77%
|
fat: 51.78g |
| |
protein: 53.28g |
| |
carbs: 135.58g |
|
-
|
-
|
