Kanuck420's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Mon 9th: 200 * 9%
fat: 15.00g
|
protein: 5.00g
|
carbs: 17.00g
- -
June 2021
Mon 28th: 949 * 44%
fat: 20.00g
|
protein: 25.39g
|
carbs: 171.79g
- -
July 2018
Tue 24th: 2732 * 88%
fat: 120.75g
|
protein: 163.11g
|
carbs: 211.44g
- -
Mon 23rd: 2778 * 90%
fat: 126.00g
|
protein: 101.75g
|
carbs: 323.02g
- -
April 2018
Mon 16th: 991 * 32%
fat: 63.28g
|
protein: 82.47g
|
carbs: 16.97g
- -
Sun 15th: 1287 * 42%
fat: 68.73g
|
protein: 40.04g
|
carbs: 128.08g
- -
Sat 14th: 3064 * 99%
fat: 133.08g
|
protein: 106.66g
|
carbs: 302.15g
- -
Fri 13th: 3048 * 98%
fat: 165.18g
|
protein: 112.77g
|
carbs: 283.36g
- -
Thu 12th: 2739 * 88%
fat: 97.29g
|
protein: 64.32g
|
carbs: 370.62g
2127*  612
Wed 11th: 2957 * 95%
fat: 107.02g
|
protein: 143.47g
|
carbs: 377.50g
2128*  829
Tue 10th: 2836 * 91%
fat: 147.20g
|
protein: 105.62g
|
carbs: 283.58g
2142*  694
Mon 9th: 2521 * 81%
fat: 145.54g
|
protein: 66.71g
|
carbs: 265.98g
2004*  517

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.