| July 2024 |
| Sun 7th: |
1542 *
|
99%
|
fat: 71.72g |
| |
protein: 76.36g |
| |
carbs: 152.20g |
|
-
|
-
|
| Sat 6th: |
1395 *
|
89%
|
fat: 48.65g |
| |
protein: 109.08g |
| |
carbs: 129.83g |
|
-
|
-
|
| Fri 5th: |
1670 *
|
107%
|
fat: 70.91g |
| |
protein: 129.77g |
| |
carbs: 130.97g |
|
-
|
-
|
| Thu 4th: |
1079 *
|
69%
|
fat: 29.73g |
| |
protein: 74.87g |
| |
carbs: 135.21g |
|
-
|
-
|
| Wed 3rd: |
1715 *
|
110%
|
fat: 61.62g |
| |
protein: 115.57g |
| |
carbs: 191.30g |
|
-
|
-
|
| Tue 2nd: |
1368 *
|
88%
|
fat: 36.23g |
| |
protein: 93.16g |
| |
carbs: 170.79g |
|
-
|
-
|
| Mon 1st: |
1654 *
|
106%
|
fat: 58.46g |
| |
protein: 60.63g |
| |
carbs: 225.34g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1226 *
|
79%
|
fat: 55.38g |
| |
protein: 38.28g |
| |
carbs: 150.09g |
|
331*
|
 895
|
| Sat 29th: |
1834 *
|
117%
|
fat: 71.86g |
| |
protein: 88.79g |
| |
carbs: 207.10g |
|
-
|
-
|
| Fri 28th: |
1658 *
|
106%
|
fat: 39.37g |
| |
protein: 121.55g |
| |
carbs: 206.81g |
|
-
|
-
|
| Thu 27th: |
1660 *
|
106%
|
fat: 80.00g |
| |
protein: 107.85g |
| |
carbs: 139.93g |
|
-
|
-
|
| Wed 26th: |
1655 *
|
106%
|
fat: 66.27g |
| |
protein: 122.81g |
| |
carbs: 154.18g |
|
-
|
-
|
| Tue 25th: |
1491 *
|
96%
|
fat: 71.10g |
| |
protein: 91.43g |
| |
carbs: 127.05g |
|
-
|
-
|
| Mon 24th: |
1385 *
|
89%
|
fat: 55.90g |
| |
protein: 92.80g |
| |
carbs: 137.60g |
|
-
|
-
|
| Sun 23rd: |
1309 *
|
84%
|
fat: 61.62g |
| |
protein: 99.25g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sat 22nd: |
1657 *
|
106%
|
fat: 38.44g |
| |
protein: 113.17g |
| |
carbs: 201.49g |
|
-
|
-
|
| Fri 21st: |
1506 *
|
96%
|
fat: 78.52g |
| |
protein: 65.94g |
| |
carbs: 137.66g |
|
-
|
-
|
| Thu 20th: |
1674 *
|
107%
|
fat: 74.01g |
| |
protein: 88.98g |
| |
carbs: 174.60g |
|
-
|
-
|
| Wed 19th: |
1512 *
|
97%
|
fat: 64.21g |
| |
protein: 104.03g |
| |
carbs: 139.29g |
|
-
|
-
|
| Tue 18th: |
1683 *
|
108%
|
fat: 70.95g |
| |
protein: 131.30g |
| |
carbs: 137.32g |
|
-
|
-
|
