| July 2024 |
| Fri 12th: |
1106 *
|
69%
|
fat: 35.68g |
| |
protein: 90.99g |
| |
carbs: 106.20g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1818 *
|
114%
|
fat: 87.12g |
| |
protein: 77.77g |
| |
carbs: 183.61g |
|
-
|
-
|
| Sat 15th: |
482 *
|
30%
|
fat: 24.40g |
| |
protein: 22.83g |
| |
carbs: 40.78g |
|
-
|
-
|
| Tue 11th: |
328 *
|
20%
|
fat: 19.22g |
| |
protein: 22.73g |
| |
carbs: 13.49g |
|
-
|
-
|
| Sat 8th: |
728 *
|
46%
|
fat: 35.30g |
| |
protein: 42.49g |
| |
carbs: 58.06g |
|
-
|
-
|
| Fri 7th: |
1298 *
|
81%
|
fat: 38.51g |
| |
protein: 84.74g |
| |
carbs: 152.90g |
|
-
|
-
|
| Thu 6th: |
1284 *
|
80%
|
fat: 53.41g |
| |
protein: 65.70g |
| |
carbs: 147.25g |
|
-
|
-
|
| Wed 5th: |
1227 *
|
77%
|
fat: 74.06g |
| |
protein: 82.92g |
| |
carbs: 62.59g |
|
-
|
-
|
| Tue 4th: |
1444 *
|
90%
|
fat: 65.24g |
| |
protein: 120.42g |
| |
carbs: 95.71g |
|
-
|
-
|
| Mon 3rd: |
865 *
|
54%
|
fat: 33.08g |
| |
protein: 76.93g |
| |
carbs: 72.07g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1058 *
|
66%
|
fat: 49.71g |
| |
protein: 46.97g |
| |
carbs: 108.09g |
|
-
|
-
|
| Thu 16th: |
906 *
|
57%
|
fat: 26.38g |
| |
protein: 84.20g |
| |
carbs: 81.46g |
|
-
|
-
|
| Sat 11th: |
1109 *
|
69%
|
fat: 59.29g |
| |
protein: 50.65g |
| |
carbs: 96.69g |
|
-
|
-
|
| Thu 9th: |
397 *
|
25%
|
fat: 13.99g |
| |
protein: 22.56g |
| |
carbs: 43.42g |
|
-
|
-
|
| Wed 8th: |
1076 *
|
67%
|
fat: 39.80g |
| |
protein: 35.38g |
| |
carbs: 114.10g |
|
-
|
-
|
| Sat 4th: |
380 *
|
24%
|
fat: 8.26g |
| |
protein: 17.27g |
| |
carbs: 58.59g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1351 *
|
84%
|
fat: 63.84g |
| |
protein: 69.55g |
| |
carbs: 123.95g |
|
-
|
-
|
| Sun 28th: |
1187 *
|
74%
|
fat: 53.36g |
| |
protein: 71.92g |
| |
carbs: 105.20g |
|
-
|
-
|
