| April 2024 |
| Wed 17th: |
810 *
|
58%
|
fat: 37.03g |
| |
protein: 66.59g |
| |
carbs: 53.77g |
|
-
|
-
|
| Mon 8th: |
751 *
|
54%
|
fat: 41.97g |
| |
protein: 48.15g |
| |
carbs: 45.49g |
|
-
|
-
|
| Sun 7th: |
937 *
|
67%
|
fat: 35.98g |
| |
protein: 48.42g |
| |
carbs: 51.88g |
|
-
|
-
|
| Fri 5th: |
1244 *
|
89%
|
fat: 57.82g |
| |
protein: 46.42g |
| |
carbs: 100.11g |
|
-
|
-
|
| Thu 4th: |
793 *
|
57%
|
fat: 31.19g |
| |
protein: 70.19g |
| |
carbs: 55.69g |
|
-
|
-
|
| Wed 3rd: |
1121 *
|
80%
|
fat: 31.92g |
| |
protein: 76.33g |
| |
carbs: 126.88g |
|
-
|
-
|
| Tue 2nd: |
970 *
|
69%
|
fat: 29.54g |
| |
protein: 77.24g |
| |
carbs: 94.11g |
|
-
|
-
|
| Mon 1st: |
1329 *
|
95%
|
fat: 42.68g |
| |
protein: 98.44g |
| |
carbs: 133.95g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1391 *
|
99%
|
fat: 71.63g |
| |
protein: 62.10g |
| |
carbs: 82.63g |
|
-
|
-
|
| Sat 30th: |
1153 *
|
68%
|
fat: 37.91g |
| |
protein: 78.99g |
| |
carbs: 66.39g |
|
-
|
-
|
| Fri 29th: |
1261 *
|
74%
|
fat: 58.72g |
| |
protein: 80.60g |
| |
carbs: 82.89g |
|
512*
|
 749
|
| Thu 28th: |
1100 *
|
65%
|
fat: 50.38g |
| |
protein: 49.35g |
| |
carbs: 63.82g |
|
1486*
|
 386
|
| Wed 27th: |
1672 *
|
98%
|
fat: 80.94g |
| |
protein: 106.12g |
| |
carbs: 72.01g |
|
1425*
|
247
|
| Tue 26th: |
1150 *
|
68%
|
fat: 75.60g |
| |
protein: 51.75g |
| |
carbs: 71.27g |
|
1352*
|
202
|
| Mon 25th: |
707 *
|
42%
|
fat: 32.23g |
| |
protein: 53.19g |
| |
carbs: 49.89g |
|
1339*
|
632
|
| Sun 24th: |
1173 *
|
69%
|
fat: 42.96g |
| |
protein: 128.49g |
| |
carbs: 60.88g |
|
634*
|
539
|
| Sat 23rd: |
1302 *
|
77%
|
fat: 33.84g |
| |
protein: 95.12g |
| |
carbs: 94.39g |
|
-
|
-
|
| Fri 22nd: |
1389 *
|
82%
|
fat: 79.58g |
| |
protein: 63.13g |
| |
carbs: 105.16g |
|
-
|
-
|
| Thu 21st: |
1386 *
|
82%
|
fat: 78.93g |
| |
protein: 90.21g |
| |
carbs: 77.10g |
|
-
|
-
|
| Wed 20th: |
1219 *
|
72%
|
fat: 62.98g |
| |
protein: 87.34g |
| |
carbs: 72.64g |
|
-
|
-
|
