| March 2024 |
| Fri 8th: |
165 *
|
9%
|
fat: 3.92g |
| |
protein: 5.12g |
| |
carbs: 27.95g |
|
-
|
-
|
| Thu 7th: |
508 *
|
28%
|
fat: 26.64g |
| |
protein: 12.78g |
| |
carbs: 55.70g |
|
-
|
-
|
| Wed 6th: |
868 *
|
48%
|
fat: 38.91g |
| |
protein: 28.23g |
| |
carbs: 102.10g |
|
-
|
-
|
| Tue 5th: |
1325 *
|
74%
|
fat: 76.77g |
| |
protein: 44.10g |
| |
carbs: 119.70g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
510 *
|
27%
|
fat: 22.27g |
| |
protein: 23.08g |
| |
carbs: 62.63g |
|
-
|
-
|
| Thu 1st: |
1214 *
|
64%
|
fat: 48.45g |
| |
protein: 41.39g |
| |
carbs: 157.00g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
424 *
|
22%
|
fat: 19.96g |
| |
protein: 10.40g |
| |
carbs: 51.46g |
|
-
|
-
|
| Fri 26th: |
420 *
|
22%
|
fat: 16.72g |
| |
protein: 9.65g |
| |
carbs: 60.19g |
|
-
|
-
|
| Thu 25th: |
421 *
|
22%
|
fat: 13.65g |
| |
protein: 9.84g |
| |
carbs: 64.79g |
|
-
|
-
|
| Wed 24th: |
964 *
|
51%
|
fat: 32.14g |
| |
protein: 25.81g |
| |
carbs: 144.74g |
|
-
|
-
|
| Tue 23rd: |
1472 *
|
77%
|
fat: 44.84g |
| |
protein: 38.77g |
| |
carbs: 230.08g |
|
-
|
-
|
| Mon 22nd: |
1387 *
|
73%
|
fat: 69.93g |
| |
protein: 52.08g |
| |
carbs: 145.11g |
|
-
|
-
|
| Sun 21st: |
946 *
|
50%
|
fat: 34.87g |
| |
protein: 27.24g |
| |
carbs: 135.25g |
|
-
|
-
|
| Sat 20th: |
1708 *
|
90%
|
fat: 39.60g |
| |
protein: 97.67g |
| |
carbs: 208.45g |
|
-
|
-
|
| Fri 19th: |
2292 *
|
121%
|
fat: 93.18g |
| |
protein: 91.12g |
| |
carbs: 132.99g |
|
-
|
-
|
| April 2022 |
| Sat 23rd: |
1028 *
|
73%
|
fat: 38.96g |
| |
protein: 34.63g |
| |
carbs: 136.63g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
848 *
|
61%
|
fat: 33.76g |
| |
protein: 21.38g |
| |
carbs: 117.49g |
|
-
|
-
|
| Fri 25th: |
1619 *
|
116%
|
fat: 72.03g |
| |
protein: 85.97g |
| |
carbs: 108.39g |
|
-
|
-
|
| Thu 24th: |
1643 *
|
117%
|
fat: 66.52g |
| |
protein: 50.36g |
| |
carbs: 218.65g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
365 *
|
24%
|
fat: 20.62g |
| |
protein: 12.87g |
| |
carbs: 33.13g |
|
-
|
-
|
