liimonlusu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 14th: 1866 * 104%
fat: 75.55g
|
protein: 45.82g
|
carbs: 256.35g
- -
Fri 13th: 1268 * 70%
fat: 49.68g
|
protein: 43.01g
|
carbs: 173.35g
110*  1158
Thu 12th: 1821 * 101%
fat: 49.55g
|
protein: 148.40g
|
carbs: 197.21g
- -
Wed 11th: 1032 * 57%
fat: 71.50g
|
protein: 62.10g
|
carbs: 61.65g
481*  551
Tue 10th: 2465 * 137%
fat: 153.65g
|
protein: 69.70g
|
carbs: 218.65g
183*  2282
Mon 9th: 1210 * 67%
fat: 35.67g
|
protein: 39.09g
|
carbs: 188.48g
- -
Sun 8th: 1728 * 96%
fat: 76.97g
|
protein: 40.88g
|
carbs: 223.30g
1781*  53
Mon 2nd: 392 * -
fat: 4.48g
|
protein: 11.09g
|
carbs: 79.94g
- -

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